Spanish-Style Rice Blend, with Navy Beans

President's Choice Blue Menu

12

% from protein

70

% from carbs

70

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150.7 g(151g)
Amount per serving
Calories
253.3
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.7 g
3.3%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 400 mg
17.4%

Potassium, K 306.7 mg
6.5%

Total Carbohydrates 46.7 g
17%

Fiber 9.3 g
33.3%

Sugars 1.3 g
2.7%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 69.3 mg

Iron 2.4 mg

Spanish-Style Rice Blend, with Navy Beans Nutrients FAQs

Nutrients

What is the calorie content of Spanish-Style Rice Blend, with Navy Beans?

A typical serving 0.75 cup (113 grams) of Spanish-Style Rice Blend, with Navy Beans contains approximately 190 calories.

You can check the exact calorie content by logging Spanish-Style Rice Blend, with Navy Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish-Style Rice Blend, with Navy Beans have?

The amount of fat in Spanish-Style Rice Blend, with Navy Beans depends on the ingredients and preparation method. On average, one serving 0.75 cup (113 grams) of Spanish-Style Rice Blend, with Navy Beans contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish-Style Rice Blend, with Navy Beans have?

The protein content in Spanish-Style Rice Blend, with Navy Beans depends on the ingredients exists in it. On average, 0.75 cup (113 grams) of Spanish-Style Rice Blend, with Navy Beans contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish-Style Rice Blend, with Navy Beans, Download Nutribit app for healthier you!

How much sugar does a Spanish-Style Rice Blend, with Navy Beans have?

On average, 0.75 cup (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish-Style Rice Blend, with Navy Beans.

How Much carbohydrates (carbs) is in Spanish-Style Rice Blend, with Navy Beans?

The amount of carbohydrates (carbs) in Spanish-Style Rice Blend, with Navy Beans depends on its serving size and preparation. On average, 0.75 cup (113 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish-Style Rice Blend, with Navy Beans.

How Much Fiber is in Spanish-Style Rice Blend, with Navy Beans?

Spanish-Style Rice Blend, with Navy Beans contains approximately 7 grams of fiber in 0.75 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish-Style Rice Blend, with Navy Beans for healthier you!

What vitamins and minerals are in a Spanish-Style Rice Blend, with Navy Beans?

Spanish-Style Rice Blend, with Navy Beans contains following minerals:

  • Spanish-Style Rice Blend, with Navy Beans has 52mg of Calcium.
  • Spanish-Style Rice Blend, with Navy Beans has 300mg of Sodium, Na.
  • Spanish-Style Rice Blend, with Navy Beans has 230mg of Potassium, K.
  • Spanish-Style Rice Blend, with Navy Beans has 1.8mg of Iron.

General

Does Spanish-Style Rice Blend, with Navy Beans contain caffeine?

Spanish-Style Rice Blend, with Navy Beans does not contain any caffeine.

Does Spanish-Style Rice Blend, with Navy Beans contain alcohol?

Spanish-Style Rice Blend, with Navy Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish-Style Rice Blend, with Navy Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish-Style Rice Blend, with Navy Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish-Style Rice Blend, with Navy Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish-Style Rice Blend, with Navy Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish-Style Rice Blend, with Navy Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish-Style Rice Blend, with Navy Beans for free?

Yes! Since Spanish-Style Rice Blend, with Navy Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish-Style Rice Blend, with Navy Beans with water tracking feature?

Nutribit automatically calculates the water content of Spanish-Style Rice Blend, with Navy Beans and adds it to your daily hydration log. Simply log Spanish-Style Rice Blend, with Navy Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish-Style Rice Blend, with Navy Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish-Style Rice Blend, with Navy Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish-Style Rice Blend, with Navy Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish-Style Rice Blend, with Navy Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish-Style Rice Blend, with Navy Beans

Fiber in Spanish-Style Rice Blend, with Navy Beans supports digestion.

Fiber in Spanish-Style Rice Blend, with Navy Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spanish-Style Rice Blend, with Navy Beans supports heart health.

Soluble fiber in Spanish-Style Rice Blend, with Navy Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spanish-Style Rice Blend, with Navy Beans aids in weight management.

Fiber-rich foods in Spanish-Style Rice Blend, with Navy Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spanish-Style Rice Blend, with Navy Beans regulates blood sugar.

Fiber in Spanish-Style Rice Blend, with Navy Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spanish-Style Rice Blend, with Navy Beans promotes gut health.

Fiber in Spanish-Style Rice Blend, with Navy Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spanish-Style Rice Blend, with Navy Beans lowers the risk of colon cancer.

A high-fiber diet from Spanish-Style Rice Blend, with Navy Beans is linked to a reduced risk of colon cancer.

Fiber in Spanish-Style Rice Blend, with Navy Beans improves skin health.

Fiber in Spanish-Style Rice Blend, with Navy Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spanish-Style Rice Blend, with Navy Beans helps lower blood pressure.

Adequate fiber in Spanish-Style Rice Blend, with Navy Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spanish-Style Rice Blend, with Navy Beans boosts immune function.

Fiber in Spanish-Style Rice Blend, with Navy Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spanish-Style Rice Blend, with Navy Beans reduces the risk of type 2 diabetes.

Fiber in Spanish-Style Rice Blend, with Navy Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Spanish-Style Rice Blend, with Navy Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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