Breakfast Sausage, Loads of White Cheddar & Apple

President's Choice

Total Energy

90

kcal

8.65

% from carbs

47.57

% from protein

43.78

% from fats

In 63 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

45mg

15%

Sodium, Na

150mg

6.5%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sausage, Loads of White Cheddar & Apple

A typical serving 1 patty of Breakfast Sausage, Loads of White Cheddar & Apple (63 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sausage, Loads of White Cheddar & Apple depends on the ingredients and preparation method. On average, one serving 1 patty (63 grams) of Breakfast Sausage, Loads of White Cheddar & Apple contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sausage, Loads of White Cheddar & Apple depends on the ingredients exists in it. On average, 1 patty of Breakfast Sausage, Loads of White Cheddar & Apple (about 63 grams) contains approximately 11 grams of protein.

On average, 1 patty (about 63 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 63 grams) contains about 2 grams of carbohydrates.

Breakfast Sausage, Loads of White Cheddar & Apple contains approximately 0 grams of fiber in 1 patty (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 patty Breakfast Sausage, Loads of White Cheddar & Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.