Loads Of Asiago & Kale Smoked Sausages

President's Choice

Total Energy

170

kcal

0

% from carbs

44.44

% from protein

55.56

% from fats

In 94 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Cholesterol

65mg

21.7%

Sodium, Na

760mg

33%

Protein

18g

36%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loads Of Asiago & Kale Smoked Sausages

A typical serving 1 sausage of Loads Of Asiago & Kale Smoked Sausages (94 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loads Of Asiago & Kale Smoked Sausages depends on the ingredients and preparation method. On average, one serving 1 sausage (94 grams) of Loads Of Asiago & Kale Smoked Sausages contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loads Of Asiago & Kale Smoked Sausages depends on the ingredients exists in it. On average, 1 sausage of Loads Of Asiago & Kale Smoked Sausages (about 94 grams) contains approximately 18 grams of protein.

On average, 1 sausage (about 94 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 94 grams) contains about 0 grams of carbohydrates.

Loads Of Asiago & Kale Smoked Sausages contains approximately 0 grams of fiber in 1 sausage (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 sausage Loads Of Asiago & Kale Smoked Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.