Cheese, Variety Pack, Iberico

President's Choice

Total Energy

160

kcal

2.55

% from carbs

22.93

% from protein

74.52

% from fats

In 38 g

% daily value


Total Fat

13g

20%


Saturated

8g

40%


Trans Fats

0.5g


Cholesterol

40mg

13.3%


Sodium, Na

240mg

10.4%



Total Carbohydrates

1g

0.4%


Protein

9g

18%






Calcium, Ca

325mg



Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese, Variety Pack, Iberico

A typical serving 3 assorted slices of Cheese, Variety Pack, Iberico (38 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Variety Pack, Iberico depends on the ingredients and preparation method. On average, one serving 3 assorted slices (38 grams) of Cheese, Variety Pack, Iberico contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Variety Pack, Iberico depends on the ingredients exists in it. On average, 3 assorted slices of Cheese, Variety Pack, Iberico (about 38 grams) contains approximately 9 grams of protein.

On average, 3 assorted slices (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 assorted slices (about 38 grams) contains about 1 grams of carbohydrates.

Cheese, Variety Pack, Iberico contains approximately 0 grams of fiber in 3 assorted slices (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 3 assorted slices Cheese, Variety Pack, Iberico

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.