Coconut Milk Frozen Dessert, Mango

President's Choice

Total Energy

210

kcal

88.07

% from carbs

3.67

% from protein

8.26

% from fats

In 188 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Sodium, Na

65mg

2.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

42g

84%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Milk Frozen Dessert, Mango

A typical serving 0.75 cup of Coconut Milk Frozen Dessert, Mango (188 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Milk Frozen Dessert, Mango depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Coconut Milk Frozen Dessert, Mango contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Milk Frozen Dessert, Mango depends on the ingredients exists in it. On average, 0.75 cup of Coconut Milk Frozen Dessert, Mango (about 188 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 48 grams of carbohydrates.

Coconut Milk Frozen Dessert, Mango contains approximately 2 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup Coconut Milk Frozen Dessert, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.