Coconut Milk Frozen Dessert, Mango

President's Choice

3.67

% from protein

88.07

% from carbs

88.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.7 g(251g)
Amount per serving
Calories
280
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 2 g
10%

Sodium, Na 86.7 mg
3.8%

Potassium, K 133.3 mg
2.8%

Total Carbohydrates 64 g
23.3%

Fiber 2.7 g
9.5%

Sugars 56 g
112%

Protein 2.7 g
5.3%

Vitamin A 400 IU

Vitamin C 3.2 mg

Calcium 13.3 mg

Iron 0.4 mg

Coconut Milk Frozen Dessert, Mango Nutrients FAQs

Nutrients

What is the calorie content of Coconut Milk Frozen Dessert, Mango?

A typical serving 0.75 cup (188 grams) of Coconut Milk Frozen Dessert, Mango contains approximately 210 calories.

You can check the exact calorie content by logging Coconut Milk Frozen Dessert, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Milk Frozen Dessert, Mango have?

The amount of fat in Coconut Milk Frozen Dessert, Mango depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Coconut Milk Frozen Dessert, Mango contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Milk Frozen Dessert, Mango have?

The protein content in Coconut Milk Frozen Dessert, Mango depends on the ingredients exists in it. On average, 0.75 cup (188 grams) of Coconut Milk Frozen Dessert, Mango contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Milk Frozen Dessert, Mango, Download Nutribit app for healthier you!

How much sugar does a Coconut Milk Frozen Dessert, Mango have?

On average, 0.75 cup (188 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Milk Frozen Dessert, Mango.

How Much carbohydrates (carbs) is in Coconut Milk Frozen Dessert, Mango?

The amount of carbohydrates (carbs) in Coconut Milk Frozen Dessert, Mango depends on its serving size and preparation. On average, 0.75 cup (188 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Milk Frozen Dessert, Mango.

How Much Fiber is in Coconut Milk Frozen Dessert, Mango?

Coconut Milk Frozen Dessert, Mango contains approximately 2 grams of fiber in 0.75 cup (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Milk Frozen Dessert, Mango for healthier you!

What vitamins and minerals are in a Coconut Milk Frozen Dessert, Mango?

Vitamins in Coconut Milk Frozen Dessert, Mango:

  • Vitamin A:Coconut Milk Frozen Dessert, Mango has 300 IU of Vitamin A.
  • Vitamin C:Coconut Milk Frozen Dessert, Mango has 2.4 mg of Vitamin C.

Coconut Milk Frozen Dessert, Mango contains following minerals:

  • Coconut Milk Frozen Dessert, Mango has 10mg of Calcium.
  • Coconut Milk Frozen Dessert, Mango has 65mg of Sodium, Na.
  • Coconut Milk Frozen Dessert, Mango has 100mg of Potassium, K.
  • Coconut Milk Frozen Dessert, Mango has 0.3mg of Iron.

General

Does Coconut Milk Frozen Dessert, Mango contain caffeine?

Coconut Milk Frozen Dessert, Mango does not contain any caffeine.

Does Coconut Milk Frozen Dessert, Mango contain alcohol?

Coconut Milk Frozen Dessert, Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Milk Frozen Dessert, Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Milk Frozen Dessert, Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Milk Frozen Dessert, Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Milk Frozen Dessert, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Milk Frozen Dessert, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Milk Frozen Dessert, Mango for free?

Yes! Since Coconut Milk Frozen Dessert, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Milk Frozen Dessert, Mango with water tracking feature?

Nutribit automatically calculates the water content of Coconut Milk Frozen Dessert, Mango and adds it to your daily hydration log. Simply log Coconut Milk Frozen Dessert, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Milk Frozen Dessert, Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Milk Frozen Dessert, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Milk Frozen Dessert, Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Milk Frozen Dessert, Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Milk Frozen Dessert, Mango

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coconut Milk Frozen Dessert, Mango are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coconut Milk Frozen Dessert, Mango aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coconut Milk Frozen Dessert, Mango help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coconut Milk Frozen Dessert, Mango can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango aids weight management by helping you feel full longer.

Fiber-rich carbs from Coconut Milk Frozen Dessert, Mango help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango enhances brain function and helps improve memory and focus.

Glucose from Coconut Milk Frozen Dessert, Mango is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coconut Milk Frozen Dessert, Mango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango promotes gut health by feeding beneficial gut bacteria.

Fiber in Coconut Milk Frozen Dessert, Mango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coconut Milk Frozen Dessert, Mango support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coconut Milk Frozen Dessert, Mango helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coconut Milk Frozen Dessert, Mango, help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup Coconut Milk Frozen Dessert, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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