Mango Coconut Cookies Sauce

President's Choice

2.68

% from protein

42.95

% from carbs

42.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 12 g
60%

Sodium, Na 820 mg
35.7%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 18 g
36%

Protein 2 g
4%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 2.2 mg

Mango Coconut Cookies Sauce Nutrients FAQs

Nutrients

What is the calorie content of Mango Coconut Cookies Sauce?

A typical serving 0.5 cup (125 grams) of Mango Coconut Cookies Sauce contains approximately 150 calories.

You can check the exact calorie content by logging Mango Coconut Cookies Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Coconut Cookies Sauce have?

The amount of fat in Mango Coconut Cookies Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Mango Coconut Cookies Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Coconut Cookies Sauce have?

The protein content in Mango Coconut Cookies Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Mango Coconut Cookies Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Coconut Cookies Sauce, Download Nutribit app for healthier you!

How much sugar does a Mango Coconut Cookies Sauce have?

On average, 0.5 cup (125 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Coconut Cookies Sauce.

How Much carbohydrates (carbs) is in Mango Coconut Cookies Sauce?

The amount of carbohydrates (carbs) in Mango Coconut Cookies Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Coconut Cookies Sauce.

How Much Fiber is in Mango Coconut Cookies Sauce?

Mango Coconut Cookies Sauce contains approximately 1 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Coconut Cookies Sauce for healthier you!

What vitamins and minerals are in a Mango Coconut Cookies Sauce?

Vitamins in Mango Coconut Cookies Sauce:

  • Vitamin A:Mango Coconut Cookies Sauce has 500 IU of Vitamin A.
  • Vitamin C:Mango Coconut Cookies Sauce has 6 mg of Vitamin C.

Mango Coconut Cookies Sauce contains following minerals:

  • Mango Coconut Cookies Sauce has 26mg of Calcium.
  • Mango Coconut Cookies Sauce has 410mg of Sodium, Na.
  • Mango Coconut Cookies Sauce has 1.08mg of Iron.

General

Does Mango Coconut Cookies Sauce contain caffeine?

Mango Coconut Cookies Sauce does not contain any caffeine.

Does Mango Coconut Cookies Sauce contain alcohol?

Mango Coconut Cookies Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Coconut Cookies Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Coconut Cookies Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Coconut Cookies Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Coconut Cookies Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Coconut Cookies Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Coconut Cookies Sauce for free?

Yes! Since Mango Coconut Cookies Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Coconut Cookies Sauce with water tracking feature?

Nutribit automatically calculates the water content of Mango Coconut Cookies Sauce and adds it to your daily hydration log. Simply log Mango Coconut Cookies Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Coconut Cookies Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Coconut Cookies Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Coconut Cookies Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Coconut Cookies Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Coconut Cookies Sauce

Sodium, Na in Mango Coconut Cookies Sauce supports fluid balance.

Maintains Fluid Balance in Mango Coconut Cookies Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mango Coconut Cookies Sauce supports nerve function.

Supports Nerve Function in Mango Coconut Cookies Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mango Coconut Cookies Sauce helps regulate blood pressure.

Regulates Blood Pressure in Mango Coconut Cookies Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mango Coconut Cookies Sauce supports muscle function.

Aids Muscle Function in Mango Coconut Cookies Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mango Coconut Cookies Sauce aids nutrient absorption.

Improves Nutrient Absorption in Mango Coconut Cookies Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mango Coconut Cookies Sauce helps balance pH levels.

Balances pH Levels in Mango Coconut Cookies Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mango Coconut Cookies Sauce supports bone health.

Supports Bone Health in Mango Coconut Cookies Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Mango Coconut Cookies Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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