Giant Corn Nuts, Butter Flavor

President's Choice

Total Energy

230

kcal

61.41

% from carbs

4.98

% from protein

33.61

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Sodium, Na

200mg

8.7%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Giant Corn Nuts, Butter Flavor

A typical serving 0.75 cup of Giant Corn Nuts, Butter Flavor (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Giant Corn Nuts, Butter Flavor depends on the ingredients and preparation method. On average, one serving 0.75 cup (50 grams) of Giant Corn Nuts, Butter Flavor contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Giant Corn Nuts, Butter Flavor depends on the ingredients exists in it. On average, 0.75 cup of Giant Corn Nuts, Butter Flavor (about 50 grams) contains approximately 3 grams of protein.

On average, 0.75 cup (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 50 grams) contains about 37 grams of carbohydrates.

Giant Corn Nuts, Butter Flavor contains approximately 4 grams of fiber in 0.75 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Giant Corn Nuts, Butter Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.