Artichoke & Asiago

President's Choice

2.8

% from protein

2.8

% from carbs

2.8

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
70
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 70 mg
3%

Potassium, K 10 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Protein 0.5 g
1%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 10 mg

Iron 0.1 mg

Artichoke & Asiago Nutrients FAQs

Nutrients

What is the calorie content of Artichoke & Asiago?

A typical serving 2 tbsp (30 grams) of Artichoke & Asiago contains approximately 140 calories.

You can check the exact calorie content by logging Artichoke & Asiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke & Asiago have?

The amount of fat in Artichoke & Asiago depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Artichoke & Asiago contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke & Asiago have?

The protein content in Artichoke & Asiago depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Artichoke & Asiago contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke & Asiago, Download Nutribit app for healthier you!

How much sugar does a Artichoke & Asiago have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke & Asiago.

How Much carbohydrates (carbs) is in Artichoke & Asiago?

The amount of carbohydrates (carbs) in Artichoke & Asiago depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke & Asiago.

How Much Fiber is in Artichoke & Asiago?

Artichoke & Asiago contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke & Asiago for healthier you!

What vitamins and minerals are in a Artichoke & Asiago?

Vitamins in Artichoke & Asiago:

  • Vitamin A:Artichoke & Asiago has 100 IU of Vitamin A.

Artichoke & Asiago contains following minerals:

  • Artichoke & Asiago has 20mg of Calcium.
  • Artichoke & Asiago has 140mg of Sodium, Na.
  • Artichoke & Asiago has 20mg of Potassium, K.
  • Artichoke & Asiago has 0.2mg of Iron.

General

Does Artichoke & Asiago contain caffeine?

Artichoke & Asiago does not contain any caffeine.

Does Artichoke & Asiago contain alcohol?

Artichoke & Asiago does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke & Asiago?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke & Asiago and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke & Asiago quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke & Asiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke & Asiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke & Asiago for free?

Yes absolutely, Since Artichoke & Asiago does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke & Asiago with water tracking feature?

Artichoke & Asiago does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Artichoke & Asiago as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke & Asiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke & Asiago nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke & Asiago data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke & Asiago

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Artichoke & Asiago

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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