Monterey Jack Jalapeno Cheese

President's Choice

Total Energy

140

kcal

2.88

% from carbs

25.9

% from protein

71.22

% from fats

In 38 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Trans Fats

0.3g

Cholesterol

35mg

11.7%

Sodium, Na

280mg

12.2%

Potassium, K

40mg

0.9%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

Calcium, Ca

250mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monterey Jack Jalapeno Cheese

A typical serving 2 slices of Monterey Jack Jalapeno Cheese (38 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monterey Jack Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 2 slices (38 grams) of Monterey Jack Jalapeno Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monterey Jack Jalapeno Cheese depends on the ingredients exists in it. On average, 2 slices of Monterey Jack Jalapeno Cheese (about 38 grams) contains approximately 9 grams of protein.

On average, 2 slices (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 38 grams) contains about 1 grams of carbohydrates.

Monterey Jack Jalapeno Cheese contains approximately 0 grams of fiber in 2 slices (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 slices Monterey Jack Jalapeno Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.