Monterey Jack Jalapeno Cheese

President's Choice

25.9

% from protein

2.88

% from carbs

2.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
70
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 3.5 g
17.5%

Trans Fats 0.2 g

Cholesterol 17.5 mg
5.8%

Sodium, Na 140 mg
6.1%

Potassium, K 20 mg
0.4%

Total Carbohydrates 0.5 g
0.2%

Protein 4.5 g
9%

Calcium 125 mg

Iron 0 mg

Monterey Jack Jalapeno Cheese Nutrients FAQs

Nutrients

What is the calorie content of Monterey Jack Jalapeno Cheese?

A typical serving 2 slices (38 grams) of Monterey Jack Jalapeno Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Monterey Jack Jalapeno Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Jack Jalapeno Cheese have?

The amount of fat in Monterey Jack Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 2 slices (38 grams) of Monterey Jack Jalapeno Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Jack Jalapeno Cheese have?

The protein content in Monterey Jack Jalapeno Cheese depends on the ingredients exists in it. On average, 2 slices (38 grams) of Monterey Jack Jalapeno Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Jack Jalapeno Cheese, Download Nutribit app for healthier you!

How much sugar does a Monterey Jack Jalapeno Cheese have?

On average, 2 slices (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Jack Jalapeno Cheese.

How Much carbohydrates (carbs) is in Monterey Jack Jalapeno Cheese?

The amount of carbohydrates (carbs) in Monterey Jack Jalapeno Cheese depends on its serving size and preparation. On average, 2 slices (38 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Jack Jalapeno Cheese.

How Much Fiber is in Monterey Jack Jalapeno Cheese?

Monterey Jack Jalapeno Cheese contains approximately 0 grams of fiber in 2 slices (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Jack Jalapeno Cheese for healthier you!

What vitamins and minerals are in a Monterey Jack Jalapeno Cheese?

Monterey Jack Jalapeno Cheese contains following minerals:

  • Monterey Jack Jalapeno Cheese has 250mg of Calcium.
  • Monterey Jack Jalapeno Cheese has 280mg of Sodium, Na.
  • Monterey Jack Jalapeno Cheese has 40mg of Potassium, K.

General

Does Monterey Jack Jalapeno Cheese contain caffeine?

Monterey Jack Jalapeno Cheese does not contain any caffeine.

Does Monterey Jack Jalapeno Cheese contain alcohol?

Monterey Jack Jalapeno Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Jack Jalapeno Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack Jalapeno Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Jack Jalapeno Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Jack Jalapeno Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack Jalapeno Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Jack Jalapeno Cheese for free?

Yes absolutely, Since Monterey Jack Jalapeno Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Jack Jalapeno Cheese with water tracking feature?

Monterey Jack Jalapeno Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monterey Jack Jalapeno Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack Jalapeno Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Jack Jalapeno Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Jack Jalapeno Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Jack Jalapeno Cheese

Protein in Monterey Jack Jalapeno Cheese supports building and repairing tissues.

Builds and repairs tissues in Monterey Jack Jalapeno Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Monterey Jack Jalapeno Cheese supports immune function.

Supports immune function in Monterey Jack Jalapeno Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Monterey Jack Jalapeno Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Monterey Jack Jalapeno Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Monterey Jack Jalapeno Cheese provides energy.

Provides energy in Monterey Jack Jalapeno Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Monterey Jack Jalapeno Cheese supports muscle growth and strength.

Supports muscle growth and strength in Monterey Jack Jalapeno Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Monterey Jack Jalapeno Cheese helps in weight management.

Helps in weight management in Monterey Jack Jalapeno Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Monterey Jack Jalapeno Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Monterey Jack Jalapeno Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Monterey Jack Jalapeno Cheese supports bone health.

Supports bone health in Monterey Jack Jalapeno Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Monterey Jack Jalapeno Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Monterey Jack Jalapeno Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Monterey Jack Jalapeno Cheese regulates blood sugar levels.

Regulates blood sugar levels in Monterey Jack Jalapeno Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Monterey Jack Jalapeno Cheese supports bone health.

Calcium in Monterey Jack Jalapeno Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Monterey Jack Jalapeno Cheese supports muscle function.

Calcium in Monterey Jack Jalapeno Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Monterey Jack Jalapeno Cheese supports heart health.

Calcium in Monterey Jack Jalapeno Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Monterey Jack Jalapeno Cheese supports nerve transmission.

Calcium in Monterey Jack Jalapeno Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Monterey Jack Jalapeno Cheese supports blood clotting.

Calcium in Monterey Jack Jalapeno Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Monterey Jack Jalapeno Cheese supports hormonal secretion.

Calcium in Monterey Jack Jalapeno Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Monterey Jack Jalapeno Cheese supports weight management.

Calcium in Monterey Jack Jalapeno Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Monterey Jack Jalapeno Cheese supports dental health.

Calcium in Monterey Jack Jalapeno Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Monterey Jack Jalapeno Cheese supports blood pressure regulation.

Calcium in Monterey Jack Jalapeno Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 2 slices Monterey Jack Jalapeno Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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