Pork Side Ribs

President's Choice

Total Energy

330

kcal

18.4

% from carbs

20.86

% from protein

60.74

% from fats

In 140 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Trans Fats

0.1g

Cholesterol

70mg

23.3%

Sodium, Na

720mg

31.3%

Potassium, K

460mg

9.8%

Total Carbohydrates

15g

5.5%

Sugars

12g

24%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Side Ribs

A typical serving 2 pieces of Pork Side Ribs (140 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Side Ribs depends on the ingredients and preparation method. On average, one serving 2 pieces (140 grams) of Pork Side Ribs contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Side Ribs depends on the ingredients exists in it. On average, 2 pieces of Pork Side Ribs (about 140 grams) contains approximately 17 grams of protein.

On average, 2 pieces (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 140 grams) contains about 15 grams of carbohydrates.

Pork Side Ribs contains approximately 0 grams of fiber in 2 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pork Ribs

Dickey's Barbecue Pit

1280 kcal

How to burn 330 calories?

The amount of exercise required to burn off 2 pieces Pork Side Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.