Seasoned Pork Loin Chops

President's Choice

Total Energy

240

kcal

3.28

% from carbs

52.46

% from protein

44.26

% from fats

In 175 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

90mg

30%

Sodium, Na

820mg

35.7%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

32g

64%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Pork Loin Chops

A typical serving 1 chop edible portion of Seasoned Pork Loin Chops (175 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Pork Loin Chops depends on the ingredients and preparation method. On average, one serving 1 chop edible portion (175 grams) of Seasoned Pork Loin Chops contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Pork Loin Chops depends on the ingredients exists in it. On average, 1 chop edible portion of Seasoned Pork Loin Chops (about 175 grams) contains approximately 32 grams of protein.

On average, 1 chop edible portion (about 175 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chop edible portion (about 175 grams) contains about 2 grams of carbohydrates.

Seasoned Pork Loin Chops contains approximately 0 grams of fiber in 1 chop edible portion (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 chop edible portion Seasoned Pork Loin Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.