Protein Tortillas
President's Choice
33.33
% from protein43.59
% from carbs43.59
% from fatNutrition Facts
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Protein Tortillas Nutrients FAQs
Nutrients
- Protein Tortillas has 75mg of Calcium.
- Protein Tortillas has 280mg of Sodium, Na.
- Protein Tortillas has 300mg of Potassium, K.
- Protein Tortillas has 2.5mg of Iron.
What is the calorie content of Protein Tortillas?
A typical serving 1 tortilla (57 grams) of Protein Tortillas contains approximately 140 calories.
You can check the exact calorie content by logging Protein Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Tortillas have?
The amount of fat in Protein Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (57 grams) of Protein Tortillas contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Tortillas have?
The protein content in Protein Tortillas depends on the ingredients exists in it. On average, 1 tortilla (57 grams) of Protein Tortillas contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Tortillas, Download Nutribit app for healthier you!
How much sugar does a Protein Tortillas have?
On average, 1 tortilla (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Tortillas.
How Much carbohydrates (carbs) is in Protein Tortillas?
The amount of carbohydrates (carbs) in Protein Tortillas depends on its serving size and preparation. On average, 1 tortilla (57 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Tortillas.
How Much Fiber is in Protein Tortillas?
Protein Tortillas contains approximately 6 grams of fiber in 1 tortilla (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Tortillas for healthier you!
What vitamins and minerals are in a Protein Tortillas?
Protein Tortillas contains following minerals:
General
Does Protein Tortillas contain caffeine?
Protein Tortillas does not contain any caffeine.
Does Protein Tortillas contain alcohol?
Protein Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Tortillas for free?
Yes! Since Protein Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Protein Tortillas and adds it to your daily hydration log. Simply log Protein Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Tortillas
Protein in Protein Tortillas supports building and repairing tissues.
Builds and repairs tissues in Protein Tortillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Tortillas supports immune function.
Supports immune function in Protein Tortillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Tortillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Tortillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Tortillas provides energy.
Provides energy in Protein Tortillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Tortillas supports muscle growth and strength.
Supports muscle growth and strength in Protein Tortillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Tortillas helps in weight management.
Helps in weight management in Protein Tortillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Tortillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Tortillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Tortillas supports bone health.
Supports bone health in Protein Tortillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Tortillas improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Tortillas is essential for the health and growth of hair, skin, and nails.
Protein in Protein Tortillas regulates blood sugar levels.
Regulates blood sugar levels in Protein Tortillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Tortillas supports digestion.
Fiber in Protein Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Tortillas supports heart health.
Soluble fiber in Protein Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Tortillas aids in weight management.
Fiber-rich foods in Protein Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Tortillas regulates blood sugar.
Fiber in Protein Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Tortillas promotes gut health.
Fiber in Protein Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Tortillas lowers the risk of colon cancer.
A high-fiber diet from Protein Tortillas is linked to a reduced risk of colon cancer.
Fiber in Protein Tortillas improves skin health.
Fiber in Protein Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Tortillas helps lower blood pressure.
Adequate fiber in Protein Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Tortillas boosts immune function.
Fiber in Protein Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Tortillas reduces the risk of type 2 diabetes.
Fiber in Protein Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 tortilla Protein Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.