Ruby Hot Cocoa Mix

President's Choice

2.38

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

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Serving size
In 19 g(19g)
Amount per serving
Calories
85
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.5 g
7.5%

Sodium, Na 52.5 mg
2.3%

Potassium, K 37.5 mg
0.8%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 13 g
26%

Protein 0.5 g
1%

Calcium 5 mg

Iron 0.1 mg

Ruby Hot Cocoa Mix Nutrients FAQs

Nutrients

What is the calorie content of Ruby Hot Cocoa Mix?

A typical serving 2 tbsp (38 grams) of Ruby Hot Cocoa Mix contains approximately 170 calories.

You can check the exact calorie content by logging Ruby Hot Cocoa Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ruby Hot Cocoa Mix have?

The amount of fat in Ruby Hot Cocoa Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp (38 grams) of Ruby Hot Cocoa Mix contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ruby Hot Cocoa Mix have?

The protein content in Ruby Hot Cocoa Mix depends on the ingredients exists in it. On average, 2 tbsp (38 grams) of Ruby Hot Cocoa Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ruby Hot Cocoa Mix, Download Nutribit app for healthier you!

How much sugar does a Ruby Hot Cocoa Mix have?

On average, 2 tbsp (38 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Hot Cocoa Mix.

How Much carbohydrates (carbs) is in Ruby Hot Cocoa Mix?

The amount of carbohydrates (carbs) in Ruby Hot Cocoa Mix depends on its serving size and preparation. On average, 2 tbsp (38 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruby Hot Cocoa Mix.

How Much Fiber is in Ruby Hot Cocoa Mix?

Ruby Hot Cocoa Mix contains approximately 1 grams of fiber in 2 tbsp (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Hot Cocoa Mix for healthier you!

What vitamins and minerals are in a Ruby Hot Cocoa Mix?

Ruby Hot Cocoa Mix contains following minerals:

  • Ruby Hot Cocoa Mix has 10mg of Calcium.
  • Ruby Hot Cocoa Mix has 105mg of Sodium, Na.
  • Ruby Hot Cocoa Mix has 75mg of Potassium, K.
  • Ruby Hot Cocoa Mix has 0.1mg of Iron.

General

Does Ruby Hot Cocoa Mix contain caffeine?

Ruby Hot Cocoa Mix does not contain any caffeine.

Does Ruby Hot Cocoa Mix contain alcohol?

Ruby Hot Cocoa Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ruby Hot Cocoa Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Hot Cocoa Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ruby Hot Cocoa Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ruby Hot Cocoa Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Hot Cocoa Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ruby Hot Cocoa Mix for free?

Yes! Since Ruby Hot Cocoa Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ruby Hot Cocoa Mix with water tracking feature?

Nutribit automatically calculates the water content of Ruby Hot Cocoa Mix and adds it to your daily hydration log. Simply log Ruby Hot Cocoa Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ruby Hot Cocoa Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ruby Hot Cocoa Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ruby Hot Cocoa Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ruby Hot Cocoa Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ruby Hot Cocoa Mix

How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp Ruby Hot Cocoa Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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