Pizza, Spinach Base
Dr. Oetker
18.93
% from protein43.79
% from carbs43.79
% from fatNutrition Facts
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Pizza, Spinach Base Nutrients FAQs
Nutrients
- Pizza, Spinach Base has 1280mg of Sodium, Na.
What is the calorie content of Pizza, Spinach Base?
A typical serving 1 pizza (335 grams) of Pizza, Spinach Base contains approximately 696 calories.
You can check the exact calorie content by logging Pizza, Spinach Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza, Spinach Base have?
The amount of fat in Pizza, Spinach Base depends on the ingredients and preparation method. On average, one serving 1 pizza (335 grams) of Pizza, Spinach Base contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza, Spinach Base have?
The protein content in Pizza, Spinach Base depends on the ingredients exists in it. On average, 1 pizza (335 grams) of Pizza, Spinach Base contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza, Spinach Base, Download Nutribit app for healthier you!
How much sugar does a Pizza, Spinach Base have?
On average, 1 pizza (335 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Spinach Base.
How Much carbohydrates (carbs) is in Pizza, Spinach Base?
The amount of carbohydrates (carbs) in Pizza, Spinach Base depends on its serving size and preparation. On average, 1 pizza (335 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza, Spinach Base.
How Much Fiber is in Pizza, Spinach Base?
Pizza, Spinach Base contains approximately 0 grams of fiber in 1 pizza (335 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Spinach Base for healthier you!
What vitamins and minerals are in a Pizza, Spinach Base?
Pizza, Spinach Base contains following minerals:
General
Does Pizza, Spinach Base contain caffeine?
Pizza, Spinach Base does not contain any caffeine.
Does Pizza, Spinach Base contain alcohol?
Pizza, Spinach Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza, Spinach Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Spinach Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza, Spinach Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza, Spinach Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Spinach Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza, Spinach Base for free?
Yes! Since Pizza, Spinach Base contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza, Spinach Base with water tracking feature?
Nutribit automatically calculates the water content of Pizza, Spinach Base and adds it to your daily hydration log. Simply log Pizza, Spinach Base in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza, Spinach Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Spinach Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza, Spinach Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza, Spinach Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza, Spinach Base
Total Carbohydrates in Pizza, Spinach Base provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizza, Spinach Base are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizza, Spinach Base supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizza, Spinach Base aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizza, Spinach Base helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizza, Spinach Base help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizza, Spinach Base helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizza, Spinach Base can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizza, Spinach Base aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizza, Spinach Base help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizza, Spinach Base enhances brain function and helps improve memory and focus.
Glucose from Pizza, Spinach Base is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizza, Spinach Base boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizza, Spinach Base provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizza, Spinach Base promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizza, Spinach Base serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizza, Spinach Base improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizza, Spinach Base support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizza, Spinach Base helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizza, Spinach Base, help regulate blood pressure and reduce hypertension risk.
Protein in Pizza, Spinach Base supports building and repairing tissues.
Builds and repairs tissues in Pizza, Spinach Base is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza, Spinach Base supports immune function.
Supports immune function in Pizza, Spinach Base is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza, Spinach Base helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza, Spinach Base is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza, Spinach Base provides energy.
Provides energy in Pizza, Spinach Base can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza, Spinach Base supports muscle growth and strength.
Supports muscle growth and strength in Pizza, Spinach Base is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza, Spinach Base helps in weight management.
Helps in weight management in Pizza, Spinach Base promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza, Spinach Base aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza, Spinach Base is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza, Spinach Base supports bone health.
Supports bone health in Pizza, Spinach Base plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza, Spinach Base improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza, Spinach Base is essential for the health and growth of hair, skin, and nails.
Protein in Pizza, Spinach Base regulates blood sugar levels.
Regulates blood sugar levels in Pizza, Spinach Base helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pizza, Spinach Base supports fluid balance.
Maintains Fluid Balance in Pizza, Spinach Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza, Spinach Base supports nerve function.
Supports Nerve Function in Pizza, Spinach Base helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza, Spinach Base helps regulate blood pressure.
Regulates Blood Pressure in Pizza, Spinach Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza, Spinach Base supports muscle function.
Aids Muscle Function in Pizza, Spinach Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza, Spinach Base aids nutrient absorption.
Improves Nutrient Absorption in Pizza, Spinach Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza, Spinach Base helps balance pH levels.
Balances pH Levels in Pizza, Spinach Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza, Spinach Base supports bone health.
Supports Bone Health in Pizza, Spinach Base helps retain calcium and prevent the loss of bone density over time.
How to burn 696 calories?
The amount of exercise required to burn off 1 pizza Pizza, Spinach Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.