Spinach & Pumpkin Seeds Pizza

Dr Oetker

Total Energy

720

kcal

52.6

% from carbs

10.98

% from protein

36.42

% from fats

In 350 g

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Trans Fats

0.1g

Sodium, Na

1340mg

58.3%

Potassium, K

1050mg

22.3%

Total Carbohydrates

91g

33.1%

Fiber

13g

46.4%

Sugars

13g

26%

Protein

19g

38%

Calcium, Ca

125mg

Iron, Fe

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Pumpkin Seeds Pizza

A typical serving 1 pizza of Spinach & Pumpkin Seeds Pizza (350 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Pumpkin Seeds Pizza depends on the ingredients and preparation method. On average, one serving 1 pizza (350 grams) of Spinach & Pumpkin Seeds Pizza contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Pumpkin Seeds Pizza depends on the ingredients exists in it. On average, 1 pizza of Spinach & Pumpkin Seeds Pizza (about 350 grams) contains approximately 19 grams of protein.

On average, 1 pizza (about 350 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 350 grams) contains about 91 grams of carbohydrates.

Spinach & Pumpkin Seeds Pizza contains approximately 13 grams of fiber in 1 pizza (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 pizza Spinach & Pumpkin Seeds Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.