ABC, Mashed Potatoes in a Light Breading

Ore-Ida

5

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.4 g
1.9%

Sodium, Na 97.5 mg
4.2%

Total Carbohydrates 5 g
1.8%

Fiber 0.5 g
1.8%

Sugars 0.1 g
0.3%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0.9 mg

Calcium 0 mg

Iron 0.1 mg

ABC, Mashed Potatoes in a Light Breading Nutrients FAQs

Nutrients

What is the calorie content of ABC, Mashed Potatoes in a Light Breading?

A typical serving 4 pieces (84 grams) of ABC, Mashed Potatoes in a Light Breading contains approximately 160 calories.

You can check the exact calorie content by logging ABC, Mashed Potatoes in a Light Breading in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ABC, Mashed Potatoes in a Light Breading have?

The amount of fat in ABC, Mashed Potatoes in a Light Breading depends on the ingredients and preparation method. On average, one serving 4 pieces (84 grams) of ABC, Mashed Potatoes in a Light Breading contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ABC, Mashed Potatoes in a Light Breading have?

The protein content in ABC, Mashed Potatoes in a Light Breading depends on the ingredients exists in it. On average, 4 pieces (84 grams) of ABC, Mashed Potatoes in a Light Breading contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from ABC, Mashed Potatoes in a Light Breading, Download Nutribit app for healthier you!

How much sugar does a ABC, Mashed Potatoes in a Light Breading have?

On average, 4 pieces (84 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ABC, Mashed Potatoes in a Light Breading.

How Much carbohydrates (carbs) is in ABC, Mashed Potatoes in a Light Breading?

The amount of carbohydrates (carbs) in ABC, Mashed Potatoes in a Light Breading depends on its serving size and preparation. On average, 4 pieces (84 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from ABC, Mashed Potatoes in a Light Breading.

How Much Fiber is in ABC, Mashed Potatoes in a Light Breading?

ABC, Mashed Potatoes in a Light Breading contains approximately 2 grams of fiber in 4 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ABC, Mashed Potatoes in a Light Breading for healthier you!

What vitamins and minerals are in a ABC, Mashed Potatoes in a Light Breading?

Vitamins in ABC, Mashed Potatoes in a Light Breading:

  • Vitamin C:ABC, Mashed Potatoes in a Light Breading has 3.6 mg of Vitamin C.

ABC, Mashed Potatoes in a Light Breading contains following minerals:

  • ABC, Mashed Potatoes in a Light Breading has 390mg of Sodium, Na.
  • ABC, Mashed Potatoes in a Light Breading has 0.36mg of Iron.

General

Does ABC, Mashed Potatoes in a Light Breading contain caffeine?

ABC, Mashed Potatoes in a Light Breading does not contain any caffeine.

Does ABC, Mashed Potatoes in a Light Breading contain alcohol?

ABC, Mashed Potatoes in a Light Breading does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ABC, Mashed Potatoes in a Light Breading?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ABC, Mashed Potatoes in a Light Breading and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ABC, Mashed Potatoes in a Light Breading quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ABC, Mashed Potatoes in a Light Breading in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ABC, Mashed Potatoes in a Light Breading and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ABC, Mashed Potatoes in a Light Breading for free?

Yes! Since ABC, Mashed Potatoes in a Light Breading contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ABC, Mashed Potatoes in a Light Breading with water tracking feature?

Nutribit automatically calculates the water content of ABC, Mashed Potatoes in a Light Breading and adds it to your daily hydration log. Simply log ABC, Mashed Potatoes in a Light Breading in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ABC, Mashed Potatoes in a Light Breading as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ABC, Mashed Potatoes in a Light Breading and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ABC, Mashed Potatoes in a Light Breading nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ABC, Mashed Potatoes in a Light Breading data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ABC, Mashed Potatoes in a Light Breading

Sodium, Na in ABC, Mashed Potatoes in a Light Breading supports fluid balance.

Maintains Fluid Balance in ABC, Mashed Potatoes in a Light Breading helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in ABC, Mashed Potatoes in a Light Breading supports nerve function.

Supports Nerve Function in ABC, Mashed Potatoes in a Light Breading helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in ABC, Mashed Potatoes in a Light Breading helps regulate blood pressure.

Regulates Blood Pressure in ABC, Mashed Potatoes in a Light Breading helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in ABC, Mashed Potatoes in a Light Breading supports muscle function.

Aids Muscle Function in ABC, Mashed Potatoes in a Light Breading helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in ABC, Mashed Potatoes in a Light Breading aids nutrient absorption.

Improves Nutrient Absorption in ABC, Mashed Potatoes in a Light Breading assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in ABC, Mashed Potatoes in a Light Breading helps balance pH levels.

Balances pH Levels in ABC, Mashed Potatoes in a Light Breading helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in ABC, Mashed Potatoes in a Light Breading supports bone health.

Supports Bone Health in ABC, Mashed Potatoes in a Light Breading helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 4 pieces ABC, Mashed Potatoes in a Light Breading

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP