Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Ore-Ida
180
kcal Energy
42.7%
% from carbs
6.7%
% from protein
50.6%
% from fats
In 140 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 140 cup
230
kcal
Serving Size: 24 oz dry mix
90
kcal
Serving Size: 24 oz dry mix
90
kcal
Serving Size: 95 cup
60
kcal
Serving Size: 84 pieces
160
kcal
Serving Size: 70 g
170
kcal
Serving Size: 70 g
180
kcal
Serving Size: 84 pieces
170
kcal
Serving Size: 84 pieces
140
kcal
Serving Size: 84 pieces
200
kcal
Serving Size: 84 pieces
140
kcal
Serving Size: 85 cup
60
kcal
Serving Size: 86 g
160
kcal
Serving Size: 84 pieces
130
kcal
Serving Size: 84 pieces
100
kcal
Serving Size: 84 pieces
90
kcal
Serving Size: 84 pieces
140
kcal
Serving Size: 84 pieces
90
kcal
Serving Size: 84 pieces
120
kcal
Serving Size: 84 pieces
170
kcal
Serving Size: 84 g
120
kcal
Serving Size: 84 pieces
120
kcal
Serving Size: 84 cups
110
kcal
A typical serving 0.5 cup of Mashed Potatoes 'N' Cauliflower (140 grams) contains approximately 180 calories. You can check the exact calorie content by logging Mashed Potatoes 'N' Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mashed Potatoes 'N' Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Mashed Potatoes 'N' Cauliflower contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mashed Potatoes 'N' Cauliflower depends on the ingredients exists in it. On average, 0.5 cup of Mashed Potatoes 'N' Cauliflower (about 140 grams) contains approximately 3 grams of protein.
The protein content in Mashed Potatoes 'N' Cauliflower depends on the ingredients exists in it. On average, 0.5 cup of Mashed Potatoes 'N' Cauliflower (about 140 grams) contains approximately 3 grams of protein.
On average, 0.5 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 140 grams) contains about 19 grams of carbohydrates.
Mashed Potatoes 'N' Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes 'N' Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes 'N' Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes 'N' Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes 'N' Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes 'N' Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mashed Potatoes 'N' Cauliflower contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes 'N' Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mashed Potatoes 'N' Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes 'N' Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mashed Potatoes 'N' Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mashed Potatoes 'N' Cauliflower and adds it to your daily hydration log. Simply log Mashed Potatoes 'N' Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes 'N' Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mashed Potatoes 'N' Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!