Onion Veggie Dip

Sabra

16.84

% from protein

16.84

% from carbs

16.84

% from fat

Onion Veggie Dip Nutrients FAQs

Nutrients

What is the calorie content of Onion Veggie Dip?

A typical serving 28 g (28 grams) of Onion Veggie Dip contains approximately 45 calories.

You can check the exact calorie content by logging Onion Veggie Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Veggie Dip have?

The amount of fat in Onion Veggie Dip depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Onion Veggie Dip contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Veggie Dip have?

The protein content in Onion Veggie Dip depends on the ingredients exists in it. On average, 28 g (28 grams) of Onion Veggie Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Veggie Dip, Download Nutribit app for healthier you!

How much sugar does a Onion Veggie Dip have?

On average, 28 g (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Veggie Dip.

How Much carbohydrates (carbs) is in Onion Veggie Dip?

The amount of carbohydrates (carbs) in Onion Veggie Dip depends on its serving size and preparation. On average, 28 g (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Veggie Dip.

How Much Fiber is in Onion Veggie Dip?

Onion Veggie Dip contains approximately 0 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Veggie Dip for healthier you!

What vitamins and minerals are in a Onion Veggie Dip?

Onion Veggie Dip contains following minerals:

  • Onion Veggie Dip has 52mg of Calcium.
  • Onion Veggie Dip has 135mg of Sodium, Na.

General

Does Onion Veggie Dip contain caffeine?

Onion Veggie Dip does not contain any caffeine.

Does Onion Veggie Dip contain alcohol?

Onion Veggie Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Veggie Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Veggie Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Veggie Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Veggie Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Veggie Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Veggie Dip for free?

Yes! Since Onion Veggie Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Veggie Dip with water tracking feature?

Nutribit automatically calculates the water content of Onion Veggie Dip and adds it to your daily hydration log. Simply log Onion Veggie Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Veggie Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Veggie Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Veggie Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Veggie Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Veggie Dip

How to burn 45 calories?

The amount of exercise required to burn off 28 g Onion Veggie Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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