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Tzatziki Greek Yogurt Dip

Sabra

40

kcal Energy

20.8%

% from carbs

20.8%

% from protein

58.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
40

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tzatziki Greek Yogurt Dip

Nutrients

What is the calorie content of Tzatziki Greek Yogurt Dip?

A typical serving 2 tbsp of Tzatziki Greek Yogurt Dip (30 grams) contains approximately 40 calories. You can check the exact calorie content by logging Tzatziki Greek Yogurt Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tzatziki Greek Yogurt Dip have?

The amount of fat in Tzatziki Greek Yogurt Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tzatziki Greek Yogurt Dip contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tzatziki Greek Yogurt Dip have?

The protein content in Tzatziki Greek Yogurt Dip depends on the ingredients exists in it. On average, 2 tbsp of Tzatziki Greek Yogurt Dip (about 30 grams) contains approximately 2 grams of protein.

Is Tzatziki Greek Yogurt Dip a good source of protein?

The protein content in Tzatziki Greek Yogurt Dip depends on the ingredients exists in it. On average, 2 tbsp of Tzatziki Greek Yogurt Dip (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Tzatziki Greek Yogurt Dip have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tzatziki Greek Yogurt Dip contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tzatziki Greek Yogurt Dip?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Tzatziki Greek Yogurt Dip?

Tzatziki Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tzatziki Greek Yogurt Dip?

Tzatziki Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tzatziki Greek Yogurt Dip suitable for vegans?

Tzatziki Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tzatziki Greek Yogurt Dip contain caffeine?

Tzatziki Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tzatziki Greek Yogurt Dip contain alcohol?

Tzatziki Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tzatziki Greek Yogurt Dip healthier?

Tzatziki Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tzatziki Greek Yogurt Dip in Nutribit?

Tzatziki Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tzatziki Greek Yogurt Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki Greek Yogurt Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tzatziki Greek Yogurt Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tzatziki Greek Yogurt Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki Greek Yogurt Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tzatziki Greek Yogurt Dip for free?

Yes! Since Tzatziki Greek Yogurt Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tzatziki Greek Yogurt Dip with water tracking feature?

Nutribit automatically calculates the water content of Tzatziki Greek Yogurt Dip and adds it to your daily hydration log. Simply log Tzatziki Greek Yogurt Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tzatziki Greek Yogurt Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki Greek Yogurt Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tzatziki Greek Yogurt Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tzatziki Greek Yogurt Dip data can be accessed offline in the Nutribit app anytime anywhere!