Pretzel Dogs, Soft Pretzel Mini

Super Pretzel

Total Energy

220

kcal

40.18

% from carbs

14.61

% from protein

45.21

% from fats

In 78 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

22g

8%

Sugars

3g

6%

Protein

8g

16%

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Dogs, Soft Pretzel Mini

A typical serving 3 pieces of Pretzel Dogs, Soft Pretzel Mini (78 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Dogs, Soft Pretzel Mini depends on the ingredients and preparation method. On average, one serving 3 pieces (78 grams) of Pretzel Dogs, Soft Pretzel Mini contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Dogs, Soft Pretzel Mini depends on the ingredients exists in it. On average, 3 pieces of Pretzel Dogs, Soft Pretzel Mini (about 78 grams) contains approximately 8 grams of protein.

On average, 3 pieces (about 78 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 78 grams) contains about 22 grams of carbohydrates.

Pretzel Dogs, Soft Pretzel Mini contains approximately 0 grams of fiber in 3 pieces (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Pretzel Dogs, Soft Pretzel Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.