Bagel Dogs, Mini

Bagel Bites

Total Energy

200

kcal

36.18

% from carbs

14.07

% from protein

49.75

% from fats

In 73 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

580mg

25.2%

Potassium, K

220mg

4.7%

Total Carbohydrates

18g

6.5%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

7g

14%

Iron, Fe

1.7mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel Dogs, Mini

A typical serving 4 pieces of Bagel Dogs, Mini (73 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Dogs, Mini depends on the ingredients and preparation method. On average, one serving 4 pieces (73 grams) of Bagel Dogs, Mini contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Dogs, Mini depends on the ingredients exists in it. On average, 4 pieces of Bagel Dogs, Mini (about 73 grams) contains approximately 7 grams of protein.

On average, 4 pieces (about 73 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 73 grams) contains about 18 grams of carbohydrates.

Bagel Dogs, Mini contains approximately 0.5 grams of fiber in 4 pieces (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 pieces Bagel Dogs, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.