Italian-Style Spaghetti

Nature's Place

8.33

% from protein

91.67

% from carbs

91.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Potassium, K 35 mg
0.7%
Total Carbohydrates 22 g
8%
Sugars 0.3 g
0.5%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0 g

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Italian-Style Spaghetti Nutrients FAQs

Nutrients

What is the calorie content of Italian-Style Spaghetti?

A typical serving 2 oz dry (56 grams) of Italian-Style Spaghetti contains approximately 190 calories.

You can check the exact calorie content by logging Italian-Style Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian-Style Spaghetti have?

The amount of fat in Italian-Style Spaghetti depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Italian-Style Spaghetti contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian-Style Spaghetti have?

The protein content in Italian-Style Spaghetti depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Italian-Style Spaghetti contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Italian-Style Spaghetti, Download Nutribit app for healthier you!

How much sugar does a Italian-Style Spaghetti have?

On average, 2 oz dry (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Spaghetti.

How Much carbohydrates (carbs) is in Italian-Style Spaghetti?

The amount of carbohydrates (carbs) in Italian-Style Spaghetti depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian-Style Spaghetti.

How Much Fiber is in Italian-Style Spaghetti?

Italian-Style Spaghetti contains approximately 0 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Spaghetti for healthier you!

What vitamins and minerals are in a Italian-Style Spaghetti?

Italian-Style Spaghetti contains following minerals:

  • Italian-Style Spaghetti has 70mg of Potassium, K.
  • Italian-Style Spaghetti has 0.5mg of Iron.

General

Does Italian-Style Spaghetti contain caffeine?

Italian-Style Spaghetti does not contain any caffeine.

Does Italian-Style Spaghetti contain alcohol?

Italian-Style Spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian-Style Spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian-Style Spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian-Style Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian-Style Spaghetti for free?

Yes! Since Italian-Style Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian-Style Spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Italian-Style Spaghetti and adds it to your daily hydration log. Simply log Italian-Style Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian-Style Spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian-Style Spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian-Style Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian-Style Spaghetti

Total Carbohydrates in Italian-Style Spaghetti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian-Style Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian-Style Spaghetti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian-Style Spaghetti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian-Style Spaghetti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian-Style Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian-Style Spaghetti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian-Style Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian-Style Spaghetti aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian-Style Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian-Style Spaghetti enhances brain function and helps improve memory and focus.

Glucose from Italian-Style Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian-Style Spaghetti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian-Style Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian-Style Spaghetti promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian-Style Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian-Style Spaghetti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian-Style Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian-Style Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian-Style Spaghetti, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry Italian-Style Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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