Italian-Style Penne Pasta

Nature's Place

8.33

% from protein

91.67

% from carbs

91.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Potassium, K 35 mg
0.7%
Total Carbohydrates 22 g
8%
Sugars 0.3 g
0.5%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0 g

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Italian-Style Penne Pasta Nutrients FAQs

Nutrients

What is the calorie content of Italian-Style Penne Pasta?

A typical serving 2 oz dry (56 grams) of Italian-Style Penne Pasta contains approximately 190 calories.

You can check the exact calorie content by logging Italian-Style Penne Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian-Style Penne Pasta have?

The amount of fat in Italian-Style Penne Pasta depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Italian-Style Penne Pasta contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian-Style Penne Pasta have?

The protein content in Italian-Style Penne Pasta depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Italian-Style Penne Pasta contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Italian-Style Penne Pasta, Download Nutribit app for healthier you!

How much sugar does a Italian-Style Penne Pasta have?

On average, 2 oz dry (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Penne Pasta.

How Much carbohydrates (carbs) is in Italian-Style Penne Pasta?

The amount of carbohydrates (carbs) in Italian-Style Penne Pasta depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian-Style Penne Pasta.

How Much Fiber is in Italian-Style Penne Pasta?

Italian-Style Penne Pasta contains approximately 0 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Penne Pasta for healthier you!

What vitamins and minerals are in a Italian-Style Penne Pasta?

Italian-Style Penne Pasta contains following minerals:

  • Italian-Style Penne Pasta has 70mg of Potassium, K.
  • Italian-Style Penne Pasta has 0.5mg of Iron.

General

Does Italian-Style Penne Pasta contain caffeine?

Italian-Style Penne Pasta does not contain any caffeine.

Does Italian-Style Penne Pasta contain alcohol?

Italian-Style Penne Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian-Style Penne Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Penne Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian-Style Penne Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian-Style Penne Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Penne Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian-Style Penne Pasta for free?

Yes! Since Italian-Style Penne Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian-Style Penne Pasta with water tracking feature?

Nutribit automatically calculates the water content of Italian-Style Penne Pasta and adds it to your daily hydration log. Simply log Italian-Style Penne Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian-Style Penne Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Penne Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian-Style Penne Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian-Style Penne Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian-Style Penne Pasta

Total Carbohydrates in Italian-Style Penne Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian-Style Penne Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian-Style Penne Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian-Style Penne Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian-Style Penne Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian-Style Penne Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian-Style Penne Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian-Style Penne Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian-Style Penne Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian-Style Penne Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian-Style Penne Pasta enhances brain function and helps improve memory and focus.

Glucose from Italian-Style Penne Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian-Style Penne Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian-Style Penne Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian-Style Penne Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian-Style Penne Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian-Style Penne Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian-Style Penne Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian-Style Penne Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian-Style Penne Pasta, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry Italian-Style Penne Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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