Home Style Soup, Pot Roast Vegetable

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Total Energy

180

kcal

52.42

% from carbs

29.63

% from protein

17.95

% from fats

In 227 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Home Style Soup, Pot Roast Vegetable

A typical serving 1 bowl of Home Style Soup, Pot Roast Vegetable (227 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Home Style Soup, Pot Roast Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Home Style Soup, Pot Roast Vegetable contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Home Style Soup, Pot Roast Vegetable depends on the ingredients exists in it. On average, 1 bowl of Home Style Soup, Pot Roast Vegetable (about 227 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 23 grams of carbohydrates.

Home Style Soup, Pot Roast Vegetable contains approximately 2 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Home Style Soup, Pot Roast Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.