Sunday Beef Pot Roast

Home Chef

Total Energy

180

kcal

35.46

% from carbs

42.11

% from protein

22.44

% from fats

In 199 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

730mg

31.7%

Potassium, K

597mg

12.7%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

36mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunday Beef Pot Roast

A typical serving 0.5 container of Sunday Beef Pot Roast (199 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunday Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 0.5 container (199 grams) of Sunday Beef Pot Roast contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunday Beef Pot Roast depends on the ingredients exists in it. On average, 0.5 container of Sunday Beef Pot Roast (about 199 grams) contains approximately 19 grams of protein.

On average, 0.5 container (about 199 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 199 grams) contains about 16 grams of carbohydrates.

Sunday Beef Pot Roast contains approximately 2 grams of fiber in 0.5 container (about 199 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 container Sunday Beef Pot Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.