Light in Sodium Garden Tomato Creamy Soup

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Total Energy

80

kcal

80

% from carbs

9.41

% from protein

10.59

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

280mg

12.2%

Potassium, K

460mg

9.8%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light in Sodium Garden Tomato Creamy Soup

A typical serving 1 cup of Light in Sodium Garden Tomato Creamy Soup (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light in Sodium Garden Tomato Creamy Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Light in Sodium Garden Tomato Creamy Soup contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light in Sodium Garden Tomato Creamy Soup depends on the ingredients exists in it. On average, 1 cup of Light in Sodium Garden Tomato Creamy Soup (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 17 grams of carbohydrates.

Light in Sodium Garden Tomato Creamy Soup contains approximately 3 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Light in Sodium Garden Tomato Creamy Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.