Creamy Soup, Portobello Mushroom

Imagine

Total Energy

80

kcal

61.15

% from carbs

10.19

% from protein

28.66

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

450mg

19.6%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Soup, Portobello Mushroom

A typical serving 1 cup of Creamy Soup, Portobello Mushroom (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Soup, Portobello Mushroom depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Creamy Soup, Portobello Mushroom contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Soup, Portobello Mushroom depends on the ingredients exists in it. On average, 1 cup of Creamy Soup, Portobello Mushroom (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Creamy Soup, Portobello Mushroom contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Creamy Soup, Portobello Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.