Yogurt, Low Fat, Cherry
Kool-Aid
13.42
% from protein80.54
% from carbs80.54
% from fatNutrition Facts
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Yogurt, Low Fat, Cherry Nutrients FAQs
Nutrients
- Yogurt, Low Fat, Cherry has 180mg of Calcium.
- Yogurt, Low Fat, Cherry has 80mg of Sodium, Na.
- Yogurt, Low Fat, Cherry has 170mg of Potassium, K.
- Yogurt, Low Fat, Cherry has 240mg of Iron.
What is the calorie content of Yogurt, Low Fat, Cherry?
A typical serving 1 container of Yogurt, Low Fat, Cherry contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt, Low Fat, Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Low Fat, Cherry have?
The amount of fat in Yogurt, Low Fat, Cherry depends on the ingredients and preparation method. On average, one serving 1 container of Yogurt, Low Fat, Cherry contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Low Fat, Cherry have?
The protein content in Yogurt, Low Fat, Cherry depends on the ingredients exists in it. On average, 1 container of Yogurt, Low Fat, Cherry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Low Fat, Cherry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Low Fat, Cherry have?
On average, 1 container contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Low Fat, Cherry.
How Much carbohydrates (carbs) is in Yogurt, Low Fat, Cherry?
The amount of carbohydrates (carbs) in Yogurt, Low Fat, Cherry depends on its serving size and preparation. On average, 1 container contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Low Fat, Cherry.
How Much Fiber is in Yogurt, Low Fat, Cherry?
Yogurt, Low Fat, Cherry contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Low Fat, Cherry for healthier you!
What vitamins and minerals are in a Yogurt, Low Fat, Cherry?
Yogurt, Low Fat, Cherry contains following minerals:
General
Does Yogurt, Low Fat, Cherry contain caffeine?
Yogurt, Low Fat, Cherry does not contain any caffeine.
Does Yogurt, Low Fat, Cherry contain alcohol?
Yogurt, Low Fat, Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Low Fat, Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Low Fat, Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Low Fat, Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Low Fat, Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Low Fat, Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Low Fat, Cherry for free?
Yes! Since Yogurt, Low Fat, Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Low Fat, Cherry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Low Fat, Cherry and adds it to your daily hydration log. Simply log Yogurt, Low Fat, Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Low Fat, Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Low Fat, Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Low Fat, Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Low Fat, Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Low Fat, Cherry
Calcium in Yogurt, Low Fat, Cherry supports bone health.
Calcium in Yogurt, Low Fat, Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Low Fat, Cherry supports muscle function.
Calcium in Yogurt, Low Fat, Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Low Fat, Cherry supports heart health.
Calcium in Yogurt, Low Fat, Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Low Fat, Cherry supports nerve transmission.
Calcium in Yogurt, Low Fat, Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Low Fat, Cherry supports blood clotting.
Calcium in Yogurt, Low Fat, Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Low Fat, Cherry supports hormonal secretion.
Calcium in Yogurt, Low Fat, Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Low Fat, Cherry supports weight management.
Calcium in Yogurt, Low Fat, Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Low Fat, Cherry supports dental health.
Calcium in Yogurt, Low Fat, Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Low Fat, Cherry supports blood pressure regulation.
Calcium in Yogurt, Low Fat, Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Yogurt, Low Fat, Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.