Low Fat Cherry Yogurt
Friendly Farms
15.44
% from protein74.13
% from carbs74.13
% from fatNutrition Facts
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Low Fat Cherry Yogurt Nutrients FAQs
Nutrients
- Low Fat Cherry Yogurt has 170mg of Calcium.
- Low Fat Cherry Yogurt has 65mg of Sodium, Na.
- Low Fat Cherry Yogurt has 220mg of Potassium, K.
What is the calorie content of Low Fat Cherry Yogurt?
A typical serving 6 oz (170 grams) of Low Fat Cherry Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Low Fat Cherry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Cherry Yogurt have?
The amount of fat in Low Fat Cherry Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Low Fat Cherry Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Cherry Yogurt have?
The protein content in Low Fat Cherry Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Low Fat Cherry Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Cherry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Low Fat Cherry Yogurt have?
On average, 6 oz (170 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Cherry Yogurt.
How Much carbohydrates (carbs) is in Low Fat Cherry Yogurt?
The amount of carbohydrates (carbs) in Low Fat Cherry Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Cherry Yogurt.
How Much Fiber is in Low Fat Cherry Yogurt?
Low Fat Cherry Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Cherry Yogurt for healthier you!
What vitamins and minerals are in a Low Fat Cherry Yogurt?
Low Fat Cherry Yogurt contains following minerals:
General
Does Low Fat Cherry Yogurt contain caffeine?
Low Fat Cherry Yogurt does not contain any caffeine.
Does Low Fat Cherry Yogurt contain alcohol?
Low Fat Cherry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Cherry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Cherry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Cherry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Cherry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Cherry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Cherry Yogurt for free?
Yes! Since Low Fat Cherry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Cherry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Cherry Yogurt and adds it to your daily hydration log. Simply log Low Fat Cherry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Cherry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Cherry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Cherry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Cherry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Cherry Yogurt
Calcium in Low Fat Cherry Yogurt supports bone health.
Calcium in Low Fat Cherry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low Fat Cherry Yogurt supports muscle function.
Calcium in Low Fat Cherry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low Fat Cherry Yogurt supports heart health.
Calcium in Low Fat Cherry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low Fat Cherry Yogurt supports nerve transmission.
Calcium in Low Fat Cherry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low Fat Cherry Yogurt supports blood clotting.
Calcium in Low Fat Cherry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low Fat Cherry Yogurt supports hormonal secretion.
Calcium in Low Fat Cherry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low Fat Cherry Yogurt supports weight management.
Calcium in Low Fat Cherry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low Fat Cherry Yogurt supports dental health.
Calcium in Low Fat Cherry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low Fat Cherry Yogurt supports blood pressure regulation.
Calcium in Low Fat Cherry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 6 oz Low Fat Cherry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.