Milk Tea

Royal

Total Energy

59

kcal

78.69

% from carbs

6.56

% from protein

14.75

% from fats

In 14 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

20mg

0.9%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Protein

1g

2%

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Tea

A typical serving 1 serving of Milk Tea (14 grams) contains approximately 59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Tea depends on the ingredients and preparation method. On average, one serving 1 serving (14 grams) of Milk Tea contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Tea depends on the ingredients exists in it. On average, 1 serving of Milk Tea (about 14 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 14 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 14 grams) contains about 12 grams of carbohydrates.

Milk Tea contains approximately 0 grams of fiber in 1 serving (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 59 calories?

The amount of exercise required to burn off 1 serving Milk Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.