Perk!, Milk Shortcake
Royal
5.79
% from protein51.35
% from carbs51.35
% from fatNutrition Facts
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Perk!, Milk Shortcake Nutrients FAQs
Nutrients
What is the calorie content of Perk!, Milk Shortcake?
A typical serving 1 serving (100 grams) of Perk!, Milk Shortcake contains approximately 503 calories.
You can check the exact calorie content by logging Perk!, Milk Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perk!, Milk Shortcake have?
The amount of fat in Perk!, Milk Shortcake depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Perk!, Milk Shortcake contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perk!, Milk Shortcake have?
The protein content in Perk!, Milk Shortcake depends on the ingredients exists in it. On average, 1 serving (100 grams) of Perk!, Milk Shortcake contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Perk!, Milk Shortcake, Download Nutribit app for healthier you!
How much sugar does a Perk!, Milk Shortcake have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perk!, Milk Shortcake.
How Much carbohydrates (carbs) is in Perk!, Milk Shortcake?
The amount of carbohydrates (carbs) in Perk!, Milk Shortcake depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 64.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perk!, Milk Shortcake.
How Much Fiber is in Perk!, Milk Shortcake?
Perk!, Milk Shortcake contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perk!, Milk Shortcake for healthier you!
What vitamins and minerals are in a Perk!, Milk Shortcake?
Perk!, Milk Shortcake does not contain any mineral or vitamin.
General
Does Perk!, Milk Shortcake contain caffeine?
Perk!, Milk Shortcake does not contain any caffeine.
Does Perk!, Milk Shortcake contain alcohol?
Perk!, Milk Shortcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perk!, Milk Shortcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perk!, Milk Shortcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perk!, Milk Shortcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perk!, Milk Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perk!, Milk Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perk!, Milk Shortcake for free?
Yes absolutely, Since Perk!, Milk Shortcake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perk!, Milk Shortcake with water tracking feature?
Perk!, Milk Shortcake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Perk!, Milk Shortcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perk!, Milk Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perk!, Milk Shortcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perk!, Milk Shortcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perk!, Milk Shortcake
Total Carbohydrates in Perk!, Milk Shortcake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Perk!, Milk Shortcake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Perk!, Milk Shortcake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Perk!, Milk Shortcake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Perk!, Milk Shortcake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Perk!, Milk Shortcake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Perk!, Milk Shortcake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Perk!, Milk Shortcake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Perk!, Milk Shortcake aids weight management by helping you feel full longer.
Fiber-rich carbs from Perk!, Milk Shortcake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Perk!, Milk Shortcake enhances brain function and helps improve memory and focus.
Glucose from Perk!, Milk Shortcake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Perk!, Milk Shortcake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Perk!, Milk Shortcake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Perk!, Milk Shortcake promotes gut health by feeding beneficial gut bacteria.
Fiber in Perk!, Milk Shortcake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Perk!, Milk Shortcake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Perk!, Milk Shortcake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Perk!, Milk Shortcake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Perk!, Milk Shortcake, help regulate blood pressure and reduce hypertension risk.
How to burn 503 calories?
The amount of exercise required to burn off 1 serving Perk!, Milk Shortcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.