Cajun Cornbread & Muffin Mix

Baker's Corner

Total Energy

90

kcal

86.49

% from carbs

8.65

% from protein

4.86

% from fats

In 25 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

270mg

11.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

2g

4%

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Cornbread & Muffin Mix

A typical serving 0.25 cup of Cajun Cornbread & Muffin Mix (25 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Cornbread & Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (25 grams) of Cajun Cornbread & Muffin Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Cornbread & Muffin Mix depends on the ingredients exists in it. On average, 0.25 cup of Cajun Cornbread & Muffin Mix (about 25 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 25 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 25 grams) contains about 20 grams of carbohydrates.

Cajun Cornbread & Muffin Mix contains approximately 1 grams of fiber in 0.25 cup (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Cajun Cornbread & Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.