Shortbread Cookie Mix, Chocolate

Baker's Corner

Total Energy

90

kcal

69.36

% from carbs

4.62

% from protein

26.01

% from fats

In 16 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%



Sodium, Na

35mg

1.5%


Potassium, K

21mg

0.4%


Total Carbohydrates

15g

5.5%


Sugars

7g

14%


Protein

1g

2%






Calcium, Ca

7mg





Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shortbread Cookie Mix, Chocolate

A typical serving 2 tbsp mix of Shortbread Cookie Mix, Chocolate (16 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shortbread Cookie Mix, Chocolate depends on the ingredients and preparation method. On average, one serving 2 tbsp mix (16 grams) of Shortbread Cookie Mix, Chocolate contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shortbread Cookie Mix, Chocolate depends on the ingredients exists in it. On average, 2 tbsp mix of Shortbread Cookie Mix, Chocolate (about 16 grams) contains approximately 1 grams of protein.

On average, 2 tbsp mix (about 16 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp mix (about 16 grams) contains about 15 grams of carbohydrates.

Shortbread Cookie Mix, Chocolate contains approximately 0 grams of fiber in 2 tbsp mix (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp mix Shortbread Cookie Mix, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.