Macadamias
Planters
3.76
% from protein7.51
% from carbs7.51
% from fatNutrition Facts
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Macadamias Nutrients FAQs
Nutrients
- Macadamias has 26mg of Calcium.
- Macadamias has 70mg of Sodium, Na.
- Macadamias has 100mg of Potassium, K.
- Macadamias has 1.08mg of Iron.
What is the calorie content of Macadamias?
A typical serving 27 pieces (28 grams) of Macadamias contains approximately 200 calories.
You can check the exact calorie content by logging Macadamias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macadamias have?
The amount of fat in Macadamias depends on the ingredients and preparation method. On average, one serving 27 pieces (28 grams) of Macadamias contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macadamias have?
The protein content in Macadamias depends on the ingredients exists in it. On average, 27 pieces (28 grams) of Macadamias contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Macadamias, Download Nutribit app for healthier you!
How much sugar does a Macadamias have?
On average, 27 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamias.
How Much carbohydrates (carbs) is in Macadamias?
The amount of carbohydrates (carbs) in Macadamias depends on its serving size and preparation. On average, 27 pieces (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macadamias.
How Much Fiber is in Macadamias?
Macadamias contains approximately 2 grams of fiber in 27 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamias for healthier you!
What vitamins and minerals are in a Macadamias?
Macadamias contains following minerals:
General
Does Macadamias contain caffeine?
Macadamias does not contain any caffeine.
Does Macadamias contain alcohol?
Macadamias does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macadamias?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamias and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macadamias quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macadamias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macadamias for free?
Yes! Since Macadamias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macadamias with water tracking feature?
Nutribit automatically calculates the water content of Macadamias and adds it to your daily hydration log. Simply log Macadamias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macadamias as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macadamias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macadamias nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macadamias data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macadamias
How to burn 200 calories?
The amount of exercise required to burn off 27 pieces Macadamias
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.