Cranberry & Macadamias
Grazing Pots
2.5
% from protein45
% from carbs45
% from fatNutrition Facts
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Cranberry & Macadamias Nutrients FAQs
Nutrients
- Cranberry & Macadamias has 4mg of Sodium, Na.
What is the calorie content of Cranberry & Macadamias?
A typical serving 100 g (100 grams) of Cranberry & Macadamias contains approximately 477 calories.
You can check the exact calorie content by logging Cranberry & Macadamias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry & Macadamias have?
The amount of fat in Cranberry & Macadamias depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cranberry & Macadamias contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry & Macadamias have?
The protein content in Cranberry & Macadamias depends on the ingredients exists in it. On average, 100 g (100 grams) of Cranberry & Macadamias contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry & Macadamias, Download Nutribit app for healthier you!
How much sugar does a Cranberry & Macadamias have?
On average, 100 g (100 grams) contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry & Macadamias.
How Much carbohydrates (carbs) is in Cranberry & Macadamias?
The amount of carbohydrates (carbs) in Cranberry & Macadamias depends on its serving size and preparation. On average, 100 g (100 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry & Macadamias.
How Much Fiber is in Cranberry & Macadamias?
Cranberry & Macadamias contains approximately 5.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry & Macadamias for healthier you!
What vitamins and minerals are in a Cranberry & Macadamias?
Cranberry & Macadamias contains following minerals:
General
Does Cranberry & Macadamias contain caffeine?
Cranberry & Macadamias does not contain any caffeine.
Does Cranberry & Macadamias contain alcohol?
Cranberry & Macadamias does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry & Macadamias?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Macadamias and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry & Macadamias quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry & Macadamias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Macadamias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry & Macadamias for free?
Yes! Since Cranberry & Macadamias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry & Macadamias with water tracking feature?
Nutribit automatically calculates the water content of Cranberry & Macadamias and adds it to your daily hydration log. Simply log Cranberry & Macadamias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry & Macadamias as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Macadamias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry & Macadamias nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry & Macadamias data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry & Macadamias
Total Carbohydrates in Cranberry & Macadamias provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry & Macadamias are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry & Macadamias supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry & Macadamias aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry & Macadamias helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry & Macadamias help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry & Macadamias helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry & Macadamias can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry & Macadamias aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry & Macadamias help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry & Macadamias enhances brain function and helps improve memory and focus.
Glucose from Cranberry & Macadamias is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry & Macadamias boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry & Macadamias provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry & Macadamias promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry & Macadamias serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry & Macadamias improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry & Macadamias support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry & Macadamias helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry & Macadamias, help regulate blood pressure and reduce hypertension risk.
Fiber in Cranberry & Macadamias supports digestion.
Fiber in Cranberry & Macadamias aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry & Macadamias supports heart health.
Soluble fiber in Cranberry & Macadamias can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry & Macadamias aids in weight management.
Fiber-rich foods in Cranberry & Macadamias increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry & Macadamias regulates blood sugar.
Fiber in Cranberry & Macadamias helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry & Macadamias promotes gut health.
Fiber in Cranberry & Macadamias acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry & Macadamias lowers the risk of colon cancer.
A high-fiber diet from Cranberry & Macadamias is linked to a reduced risk of colon cancer.
Fiber in Cranberry & Macadamias improves skin health.
Fiber in Cranberry & Macadamias helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry & Macadamias helps lower blood pressure.
Adequate fiber in Cranberry & Macadamias may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry & Macadamias boosts immune function.
Fiber in Cranberry & Macadamias supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry & Macadamias reduces the risk of type 2 diabetes.
Fiber in Cranberry & Macadamias can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 477 calories?
The amount of exercise required to burn off 100 g Cranberry & Macadamias
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.