Sweet & Salty Nut Mix
Planters
13.25
% from protein10.84
% from carbs10.84
% from fatNutrition Facts
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Sweet & Salty Nut Mix Nutrients FAQs
Nutrients
- Sweet & Salty Nut Mix has 52mg of Calcium.
- Sweet & Salty Nut Mix has 80mg of Sodium, Na.
- Sweet & Salty Nut Mix has 1.8mg of Iron.
What is the calorie content of Sweet & Salty Nut Mix?
A typical serving 0.33 cup (50 grams) of Sweet & Salty Nut Mix contains approximately 330 calories.
You can check the exact calorie content by logging Sweet & Salty Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet & Salty Nut Mix have?
The amount of fat in Sweet & Salty Nut Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Sweet & Salty Nut Mix contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet & Salty Nut Mix have?
The protein content in Sweet & Salty Nut Mix depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Sweet & Salty Nut Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet & Salty Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Sweet & Salty Nut Mix have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Salty Nut Mix.
How Much carbohydrates (carbs) is in Sweet & Salty Nut Mix?
The amount of carbohydrates (carbs) in Sweet & Salty Nut Mix depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet & Salty Nut Mix.
How Much Fiber is in Sweet & Salty Nut Mix?
Sweet & Salty Nut Mix contains approximately 3 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Salty Nut Mix for healthier you!
What vitamins and minerals are in a Sweet & Salty Nut Mix?
Sweet & Salty Nut Mix contains following minerals:
General
Does Sweet & Salty Nut Mix contain caffeine?
Sweet & Salty Nut Mix does not contain any caffeine.
Does Sweet & Salty Nut Mix contain alcohol?
Sweet & Salty Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet & Salty Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Salty Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet & Salty Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet & Salty Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Salty Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet & Salty Nut Mix for free?
Yes! Since Sweet & Salty Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet & Salty Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Sweet & Salty Nut Mix and adds it to your daily hydration log. Simply log Sweet & Salty Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet & Salty Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Salty Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet & Salty Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet & Salty Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet & Salty Nut Mix
Protein in Sweet & Salty Nut Mix supports building and repairing tissues.
Builds and repairs tissues in Sweet & Salty Nut Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet & Salty Nut Mix supports immune function.
Supports immune function in Sweet & Salty Nut Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet & Salty Nut Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet & Salty Nut Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet & Salty Nut Mix provides energy.
Provides energy in Sweet & Salty Nut Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet & Salty Nut Mix supports muscle growth and strength.
Supports muscle growth and strength in Sweet & Salty Nut Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet & Salty Nut Mix helps in weight management.
Helps in weight management in Sweet & Salty Nut Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet & Salty Nut Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet & Salty Nut Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet & Salty Nut Mix supports bone health.
Supports bone health in Sweet & Salty Nut Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet & Salty Nut Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet & Salty Nut Mix is essential for the health and growth of hair, skin, and nails.
Protein in Sweet & Salty Nut Mix regulates blood sugar levels.
Regulates blood sugar levels in Sweet & Salty Nut Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 330 calories?
The amount of exercise required to burn off 0.33 cup Sweet & Salty Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.