Cereal, Cocoa Pebbles

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Total Energy

230

kcal

78.43

% from carbs

15.69

% from protein

5.88

% from fats

In 63 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

2.5mg

0.8%

Sodium, Na

360mg

15.7%

Potassium, K

376mg

8%

Total Carbohydrates

45g

16.4%

Fiber

0.5g

1.8%

Sugars

25g

50%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Cocoa Pebbles

A typical serving 1 container of Cereal, Cocoa Pebbles (63 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Cocoa Pebbles depends on the ingredients and preparation method. On average, one serving 1 container (63 grams) of Cereal, Cocoa Pebbles contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Cocoa Pebbles depends on the ingredients exists in it. On average, 1 container of Cereal, Cocoa Pebbles (about 63 grams) contains approximately 9 grams of protein.

On average, 1 container (about 63 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 63 grams) contains about 45 grams of carbohydrates.

Cereal, Cocoa Pebbles contains approximately 0.5 grams of fiber in 1 container (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Cereal, Cocoa Pebbles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.