Post Cocoa Pebbles

Post

Total Energy

140

kcal

86.29

% from carbs

5.57

% from protein

8.14

% from fats

In 36 g

% daily value

Total Fat

1.3g

2%

Sodium, Na

220mg

9.6%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

2g

4%

Iron, Fe

2.7mg

Vitamin D3 (cholecalciferol)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Post Cocoa Pebbles

A typical serving 1 cup of Post Cocoa Pebbles (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Post Cocoa Pebbles depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Post Cocoa Pebbles contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Post Cocoa Pebbles depends on the ingredients exists in it. On average, 1 cup of Post Cocoa Pebbles (about 36 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 36 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 36 grams) contains about 31 grams of carbohydrates.

Post Cocoa Pebbles contains approximately 1 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereal, Cocoa Pebbles

Post

230 kcal

Cocoa Pebbles Cereal

Post

120 kcal

Cocoa Pebbles Crisps

Post

140 kcal

Cocoa Pebbles Treats

Post

90 kcal

Cocoa Pebbles Coffee Creamer

Post

35 kcal

Cocoa Pebbles Instant Oatmeal

Post

150 kcal

Cocoa Pebbles Rice Cereal

Post

140 kcal

Peanut Butter & Cocoa Pebbles

Post

120 kcal

Cocoa Pebbles Sweetened Rice Cereal

Post

140 kcal

Cocoa Pebbles Sweetened Rice Ceral

Post

120 kcal

Cocoa Pebbles, Sweetened Rice Cereal

Post

240 kcal

Light Ice Cream, Cocoa Pebbles

Post

150 kcal

Cocoa Pebbles Cereal 'n Milk Chocolate

Post

150 kcal

Cocoa Pebbles Sweetened Chocolate Flavored Cereal

Post

140 kcal

Crisps, Cocoa Pebbles, 6 Snack Packs

Post

140 kcal

Treats Marshmallow Cereal Bars, Cocoa Pebbles

Post

90 kcal

Cocoa Pebbles 100% Whey Isolate Protein Powder

Post

120 kcal

Cocoa Pebbles Milk Chocolate 'N Cereal Bites

Post

170 kcal

Crunch'd Cocoa Pebbles Corn & Oat Puffed Cereal

Post

140 kcal

Fruit Pebbles

Post

150 kcal

Cinnamon Pebbles Cereal

Post

120 kcal

Fruity Pebbles Cereal

Post

230 kcal

Fruity Pebbles Crisps

Post

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Post Cocoa Pebbles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.