Cereal, Honey Bunches of Oats, Honey Roasted
Post
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
1.5g
2.3%
Monounsaturated
1g
Sodium, Na
135mg
5.9%
Potassium, K
55mg
1.2%
Total Carbohydrates
25g
9.1%
Fiber
2g
7.1%
Sugars
6g
12%
Protein
2g
4%
Iron, Fe
10.8mg
Vitamin A, IU
750IU
Vitamin D (D2 + D3), International Units
80IU
Vitamin D (D2 + D3)
2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Cereal, Honey Bunches of Oats, Honey Roasted?
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How Much Protein is in Cereal, Honey Bunches of Oats, Honey Roasted?
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The amount of exercise required to burn off 0.75 cup Cereal, Honey Bunches of Oats, Honey Roasted
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.