Assorted Chocolates, Valentines

Russell Stover

Total Energy

240

kcal

51.67

% from carbs

3.33

% from protein

45

% from fats

In 50 g

% daily value


Total Fat

12g

18.5%


Saturated

9g

45%


Cholesterol

5mg

1.7%


Sodium, Na

65mg

2.8%


Potassium, K

163mg

3.5%


Total Carbohydrates

31g

11.3%


Fiber

2g

7.1%


Sugars

26g

52%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG



Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Chocolates, Valentines

A typical serving 3 pieces of Assorted Chocolates, Valentines (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Chocolates, Valentines depends on the ingredients and preparation method. On average, one serving 3 pieces (50 grams) of Assorted Chocolates, Valentines contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Chocolates, Valentines depends on the ingredients exists in it. On average, 3 pieces of Assorted Chocolates, Valentines (about 50 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 50 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 50 grams) contains about 31 grams of carbohydrates.

Assorted Chocolates, Valentines contains approximately 2 grams of fiber in 3 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 3 pieces Assorted Chocolates, Valentines

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.