Assorted Milk & Dark Chocolates

Russell Stover

Total Energy

230

kcal

48.28

% from carbs

5.17

% from protein

46.55

% from fats

In 48 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Potassium, K

144mg

3.1%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

3g

6%

Calcium, Ca

59mg

Iron, Fe

1mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Milk & Dark Chocolates

A typical serving 3 pieces of Assorted Milk & Dark Chocolates (48 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Milk & Dark Chocolates depends on the ingredients and preparation method. On average, one serving 3 pieces (48 grams) of Assorted Milk & Dark Chocolates contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Milk & Dark Chocolates depends on the ingredients exists in it. On average, 3 pieces of Assorted Milk & Dark Chocolates (about 48 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 48 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 48 grams) contains about 28 grams of carbohydrates.

Assorted Milk & Dark Chocolates contains approximately 1 grams of fiber in 3 pieces (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 pieces Assorted Milk & Dark Chocolates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.