Dark Chocolate, Roasted Almonds, 53% Cocoa

Russell Stover

Total Energy

140

kcal

33.16

% from carbs

6.22

% from protein

60.62

% from fats

In 33 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Potassium, K

137mg

2.9%

Total Carbohydrates

16g

5.8%

Fiber

8g

28.6%

Protein

3g

6%

Calcium, Ca

25mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Roasted Almonds, 53% Cocoa

A typical serving 5 pieces of Dark Chocolate, Roasted Almonds, 53% Cocoa (33 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Roasted Almonds, 53% Cocoa depends on the ingredients and preparation method. On average, one serving 5 pieces (33 grams) of Dark Chocolate, Roasted Almonds, 53% Cocoa contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Roasted Almonds, 53% Cocoa depends on the ingredients exists in it. On average, 5 pieces of Dark Chocolate, Roasted Almonds, 53% Cocoa (about 33 grams) contains approximately 3 grams of protein.

On average, 5 pieces (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 33 grams) contains about 16 grams of carbohydrates.

Dark Chocolate, Roasted Almonds, 53% Cocoa contains approximately 8 grams of fiber in 5 pieces (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 5 pieces Dark Chocolate, Roasted Almonds, 53% Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.