Protein Cookies, Blueberry

Smart For Life

Total Energy

110

kcal

51.95

% from carbs

20.78

% from protein

27.27

% from fats

In 29 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Sodium, Na

115mg

5%

Potassium, K

40mg

0.9%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookies, Blueberry

A typical serving 1 cookie of Protein Cookies, Blueberry (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookies, Blueberry depends on the ingredients and preparation method. On average, one serving 1 cookie (29 grams) of Protein Cookies, Blueberry contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookies, Blueberry depends on the ingredients exists in it. On average, 1 cookie of Protein Cookies, Blueberry (about 29 grams) contains approximately 6 grams of protein.

On average, 1 cookie (about 29 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 29 grams) contains about 15 grams of carbohydrates.

Protein Cookies, Blueberry contains approximately 2 grams of fiber in 1 cookie (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cookie Protein Cookies, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.