Birthday Cake Protein Bars

Smart For Life

Total Energy

190

kcal

45.36

% from carbs

26.8

% from protein

27.84

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

60mg

2.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

0.3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birthday Cake Protein Bars

A typical serving 1 bar of Birthday Cake Protein Bars (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birthday Cake Protein Bars depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Birthday Cake Protein Bars contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birthday Cake Protein Bars depends on the ingredients exists in it. On average, 1 bar of Birthday Cake Protein Bars (about 50 grams) contains approximately 13 grams of protein.

On average, 1 bar (about 50 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 22 grams of carbohydrates.

Birthday Cake Protein Bars contains approximately 4 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Birthday Cake Protein Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.