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22 Grains & Seeds Bread

Brownberry

140

kcal Energy

63.3%

% from carbs

17.3%

% from protein

19.4%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
140

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 130 mg
2.8%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 6 g
12%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 45 mg
Iron, Fe 1.2 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 22 Grains & Seeds Bread

Nutrients

What is the calorie content of 22 Grains & Seeds Bread?

A typical serving 1 slice of 22 Grains & Seeds Bread (48 grams) contains approximately 140 calories. You can check the exact calorie content by logging 22 Grains & Seeds Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 22 Grains & Seeds Bread have?

The amount of fat in 22 Grains & Seeds Bread depends on the ingredients and preparation method. On average, one serving 1 slice (48 grams) of 22 Grains & Seeds Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 22 Grains & Seeds Bread have?

The protein content in 22 Grains & Seeds Bread depends on the ingredients exists in it. On average, 1 slice of 22 Grains & Seeds Bread (about 48 grams) contains approximately 6 grams of protein.

Is 22 Grains & Seeds Bread a good source of protein?

The protein content in 22 Grains & Seeds Bread depends on the ingredients exists in it. On average, 1 slice of 22 Grains & Seeds Bread (about 48 grams) contains approximately 6 grams of protein.

How much sugar does a 22 Grains & Seeds Bread have?

On average, 1 slice (about 48 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 22 Grains & Seeds Bread contain added sugar?

On average, 1 slice (about 48 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 22 Grains & Seeds Bread?

On average, 1 slice (about 48 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in 22 Grains & Seeds Bread?

22 Grains & Seeds Bread contains approximately 4 grams of fiber in 1 slice (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 22 Grains & Seeds Bread?

22 Grains & Seeds Bread contains approximately 4 grams of fiber in 1 slice (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 22 Grains & Seeds Bread suitable for vegans?

22 Grains & Seeds Bread contains approximately 4 grams of fiber in 1 slice (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 22 Grains & Seeds Bread contain caffeine?

22 Grains & Seeds Bread contains approximately 4 grams of fiber in 1 slice (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 22 Grains & Seeds Bread contain alcohol?

22 Grains & Seeds Bread contains approximately 4 grams of fiber in 1 slice (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 22 Grains & Seeds Bread healthier?

22 Grains & Seeds Bread contains approximately 4 grams of fiber in 1 slice (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 22 Grains & Seeds Bread in Nutribit?

22 Grains & Seeds Bread contains approximately 4 grams of fiber in 1 slice (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 22 Grains & Seeds Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 22 Grains & Seeds Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 22 Grains & Seeds Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 22 Grains & Seeds Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 22 Grains & Seeds Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 22 Grains & Seeds Bread for free?

Yes! Since 22 Grains & Seeds Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 22 Grains & Seeds Bread with water tracking feature?

Nutribit automatically calculates the water content of 22 Grains & Seeds Bread and adds it to your daily hydration log. Simply log 22 Grains & Seeds Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 22 Grains & Seeds Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 22 Grains & Seeds Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 22 Grains & Seeds Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 22 Grains & Seeds Bread data can be accessed offline in the Nutribit app anytime anywhere!