Organic Bread, Whole Grain

Brownberry

Total Energy

140

kcal

61.32

% from carbs

16.72

% from protein

21.95

% from fats

In 48 g

% daily value

Total Fat

3.5g

5.4%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

200mg

8.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Bread, Whole Grain

A typical serving 1 slice of Organic Bread, Whole Grain (48 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Bread, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 slice (48 grams) of Organic Bread, Whole Grain contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Bread, Whole Grain depends on the ingredients exists in it. On average, 1 slice of Organic Bread, Whole Grain (about 48 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 48 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 48 grams) contains about 22 grams of carbohydrates.

Organic Bread, Whole Grain contains approximately 3 grams of fiber in 1 slice (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oatnut Bread, Whole Grain

Brownberry

120 kcal

12 Grain Bread, Whole Grains

Brownberry

110 kcal

Health Nut Bread, Whole Grain

Brownberry

110 kcal

Whole Grains Healthy Multi-Grain Bread

Brownberry

110 kcal

Whole Grains Bread

Brownberry

100 kcal

Organic White Bread Made With Whole Wheat

Brownberry

150 kcal

Healthy Multi-Grain Bread

Brownberry

110 kcal

Whole Grain Sandwich Buns

Brownberry

170 kcal

Bread, Organic, 22 Whole Grains & Seeds, Thin-Sliced

Brownberry

80 kcal

Oatnut Organic Bread

Brownberry

140 kcal

100% Whole Wheat Bread, Whole Grains

Brownberry

110 kcal

Whole Grains Oatnut Bread

Brownberry

120 kcal

Whole Grains, Oatnut Bread

Brownberry

120 kcal

Organic Bread Grains & Seeds

Brownberry

110 kcal

Bread, Whole Grains, Hearty Wheatberry

Brownberry

110 kcal

Country Honey Whole Wheat Bread

Brownberry

110 kcal

Pocket Thins, Flat Bread, Healthy Multi-Grain

Brownberry

100 kcal

Whole Grains Oatnut Bread, Small SLice

Brownberry

80 kcal

Whole Grains Oatnut Small Slice Bread

Brownberry

80 kcal

Sprouted Wheat Organic Bread, Thin-Sliced

Brownberry

70 kcal

Organic Whole Grain Bread

Dave's Killer Bread

60 kcal

Bread, Organic Whole Grain

Oroweat

140 kcal

Extra Grainy Bread, 17 Grains & Seeds, Whole Grains

Brownberry

110 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 slice Organic Bread, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.