Fresh Spinach Cooking Sauce

Cucina Antica

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

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Serving size
In 226 g(226g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 1500 IU

Vitamin C 24 mg

Calcium 104 mg

Iron 2.9 mg

Fresh Spinach Cooking Sauce Nutrients FAQs

Nutrients

What is the calorie content of Fresh Spinach Cooking Sauce?

A typical serving 0.5 cup (113 grams) of Fresh Spinach Cooking Sauce contains approximately 35 calories.

You can check the exact calorie content by logging Fresh Spinach Cooking Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Spinach Cooking Sauce have?

The amount of fat in Fresh Spinach Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Fresh Spinach Cooking Sauce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Spinach Cooking Sauce have?

The protein content in Fresh Spinach Cooking Sauce depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Fresh Spinach Cooking Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Spinach Cooking Sauce, Download Nutribit app for healthier you!

How much sugar does a Fresh Spinach Cooking Sauce have?

On average, 0.5 cup (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Spinach Cooking Sauce.

How Much carbohydrates (carbs) is in Fresh Spinach Cooking Sauce?

The amount of carbohydrates (carbs) in Fresh Spinach Cooking Sauce depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Spinach Cooking Sauce.

How Much Fiber is in Fresh Spinach Cooking Sauce?

Fresh Spinach Cooking Sauce contains approximately 2 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Spinach Cooking Sauce for healthier you!

What vitamins and minerals are in a Fresh Spinach Cooking Sauce?

Vitamins in Fresh Spinach Cooking Sauce:

  • Vitamin A:Fresh Spinach Cooking Sauce has 750 IU of Vitamin A.
  • Vitamin C:Fresh Spinach Cooking Sauce has 12 mg of Vitamin C.

Fresh Spinach Cooking Sauce contains following minerals:

  • Fresh Spinach Cooking Sauce has 52mg of Calcium.
  • Fresh Spinach Cooking Sauce has 240mg of Sodium, Na.
  • Fresh Spinach Cooking Sauce has 1.44mg of Iron.

General

Does Fresh Spinach Cooking Sauce contain caffeine?

Fresh Spinach Cooking Sauce does not contain any caffeine.

Does Fresh Spinach Cooking Sauce contain alcohol?

Fresh Spinach Cooking Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Spinach Cooking Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Spinach Cooking Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Spinach Cooking Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Spinach Cooking Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Spinach Cooking Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Spinach Cooking Sauce for free?

Yes! Since Fresh Spinach Cooking Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Spinach Cooking Sauce with water tracking feature?

Nutribit automatically calculates the water content of Fresh Spinach Cooking Sauce and adds it to your daily hydration log. Simply log Fresh Spinach Cooking Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Spinach Cooking Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Spinach Cooking Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Spinach Cooking Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Spinach Cooking Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Spinach Cooking Sauce

Vitamin A in Fresh Spinach Cooking Sauce supports eye health.

Vitamin A in Fresh Spinach Cooking Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Spinach Cooking Sauce boosts immune function.

Vitamin A in Fresh Spinach Cooking Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Spinach Cooking Sauce promotes healthy skin.

Vitamin A in Fresh Spinach Cooking Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Spinach Cooking Sauce enhances reproductive health.

Vitamin A in Fresh Spinach Cooking Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Spinach Cooking Sauce supports bone health.

Vitamin A in Fresh Spinach Cooking Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Spinach Cooking Sauce reduces the risk of certain cancers.

Vitamin A in Fresh Spinach Cooking Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Spinach Cooking Sauce promotes healthy development during pregnancy.

Vitamin A in Fresh Spinach Cooking Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Spinach Cooking Sauce maintains healthy mucous membranes.

Vitamin A in Fresh Spinach Cooking Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Spinach Cooking Sauce improves wound healing.

Vitamin A in Fresh Spinach Cooking Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Spinach Cooking Sauce may reduce the risk of macular degeneration.

Vitamin A in Fresh Spinach Cooking Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 0.5 cup Fresh Spinach Cooking Sauce

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0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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