Garlic Marinara Cooking Sauce

Cucina Antica

Total Energy

50

kcal

64.65

% from carbs

8.08

% from protein

27.27

% from fats

In 113 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

230mg

10%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Marinara Cooking Sauce

A typical serving 0.5 cup of Garlic Marinara Cooking Sauce (113 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Marinara Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Garlic Marinara Cooking Sauce contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Marinara Cooking Sauce depends on the ingredients exists in it. On average, 0.5 cup of Garlic Marinara Cooking Sauce (about 113 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 8 grams of carbohydrates.

Garlic Marinara Cooking Sauce contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Garlic Marinara Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.