Spaghetti #4
DeLallo
12.15
% from protein81.01
% from carbs81.01
% from fatNutrition Facts
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Spaghetti #4 Nutrients FAQs
Nutrients
- Spaghetti #4 has 52mg of Calcium.
- Spaghetti #4 has 2.7mg of Iron.
What is the calorie content of Spaghetti #4?
A typical serving 2 oz. dry (56 grams) of Spaghetti #4 contains approximately 200 calories.
You can check the exact calorie content by logging Spaghetti #4 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti #4 have?
The amount of fat in Spaghetti #4 depends on the ingredients and preparation method. On average, one serving 2 oz. dry (56 grams) of Spaghetti #4 contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti #4 have?
The protein content in Spaghetti #4 depends on the ingredients exists in it. On average, 2 oz. dry (56 grams) of Spaghetti #4 contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti #4, Download Nutribit app for healthier you!
How much sugar does a Spaghetti #4 have?
On average, 2 oz. dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti #4.
How Much carbohydrates (carbs) is in Spaghetti #4?
The amount of carbohydrates (carbs) in Spaghetti #4 depends on its serving size and preparation. On average, 2 oz. dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti #4.
How Much Fiber is in Spaghetti #4?
Spaghetti #4 contains approximately 6 grams of fiber in 2 oz. dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti #4 for healthier you!
What vitamins and minerals are in a Spaghetti #4?
Spaghetti #4 contains following minerals:
General
Does Spaghetti #4 contain caffeine?
Spaghetti #4 does not contain any caffeine.
Does Spaghetti #4 contain alcohol?
Spaghetti #4 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti #4?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti #4 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti #4 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti #4 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti #4 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti #4 for free?
Yes! Since Spaghetti #4 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti #4 with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti #4 and adds it to your daily hydration log. Simply log Spaghetti #4 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti #4 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti #4 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti #4 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti #4 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti #4
Fiber in Spaghetti #4 supports digestion.
Fiber in Spaghetti #4 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti #4 supports heart health.
Soluble fiber in Spaghetti #4 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti #4 aids in weight management.
Fiber-rich foods in Spaghetti #4 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti #4 regulates blood sugar.
Fiber in Spaghetti #4 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti #4 promotes gut health.
Fiber in Spaghetti #4 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti #4 lowers the risk of colon cancer.
A high-fiber diet from Spaghetti #4 is linked to a reduced risk of colon cancer.
Fiber in Spaghetti #4 improves skin health.
Fiber in Spaghetti #4 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti #4 helps lower blood pressure.
Adequate fiber in Spaghetti #4 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti #4 boosts immune function.
Fiber in Spaghetti #4 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti #4 reduces the risk of type 2 diabetes.
Fiber in Spaghetti #4 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz. dry Spaghetti #4
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.