Parmesan Everything Crisps

Fresh Gourmet

33.55

% from protein

2.58

% from carbs

2.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.4 g
1.9%

Cholesterol 1.9 mg
0.6%

Sodium, Na 20 mg
0.9%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Protein 0.8 g
1.6%

Vitamin D 0.5 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20.6 mg

Iron 0 mg

Sugars, added 0 g

Parmesan Everything Crisps Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Everything Crisps?

A typical serving 16 crisps (28 grams) of Parmesan Everything Crisps contains approximately 160 calories.

You can check the exact calorie content by logging Parmesan Everything Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Everything Crisps have?

The amount of fat in Parmesan Everything Crisps depends on the ingredients and preparation method. On average, one serving 16 crisps (28 grams) of Parmesan Everything Crisps contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Everything Crisps have?

The protein content in Parmesan Everything Crisps depends on the ingredients exists in it. On average, 16 crisps (28 grams) of Parmesan Everything Crisps contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Everything Crisps, Download Nutribit app for healthier you!

How much sugar does a Parmesan Everything Crisps have?

On average, 16 crisps (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Everything Crisps.

How Much carbohydrates (carbs) is in Parmesan Everything Crisps?

The amount of carbohydrates (carbs) in Parmesan Everything Crisps depends on its serving size and preparation. On average, 16 crisps (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Everything Crisps.

How Much Fiber is in Parmesan Everything Crisps?

Parmesan Everything Crisps contains approximately 0 grams of fiber in 16 crisps (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Everything Crisps for healthier you!

What vitamins and minerals are in a Parmesan Everything Crisps?

Vitamins in Parmesan Everything Crisps:

  • Vitamin D:Parmesan Everything Crisps has 8 IU of Vitamin D.

Parmesan Everything Crisps contains following minerals:

  • Parmesan Everything Crisps has 330mg of Calcium.
  • Parmesan Everything Crisps has 320mg of Sodium, Na.
  • Parmesan Everything Crisps has 40mg of Potassium, K.
  • Parmesan Everything Crisps has 0.3mg of Iron.

General

Does Parmesan Everything Crisps contain caffeine?

Parmesan Everything Crisps does not contain any caffeine.

Does Parmesan Everything Crisps contain alcohol?

Parmesan Everything Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Everything Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Everything Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Everything Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Everything Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Everything Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Everything Crisps for free?

Yes absolutely, Since Parmesan Everything Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Everything Crisps with water tracking feature?

Parmesan Everything Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan Everything Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Everything Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Everything Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Everything Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Everything Crisps

Protein in Parmesan Everything Crisps supports building and repairing tissues.

Builds and repairs tissues in Parmesan Everything Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Everything Crisps supports immune function.

Supports immune function in Parmesan Everything Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Everything Crisps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Everything Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Everything Crisps provides energy.

Provides energy in Parmesan Everything Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Everything Crisps supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Everything Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Everything Crisps helps in weight management.

Helps in weight management in Parmesan Everything Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Everything Crisps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Everything Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Everything Crisps supports bone health.

Supports bone health in Parmesan Everything Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Everything Crisps improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Everything Crisps is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Everything Crisps regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Everything Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Parmesan Everything Crisps supports bone health.

Calcium in Parmesan Everything Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parmesan Everything Crisps supports muscle function.

Calcium in Parmesan Everything Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parmesan Everything Crisps supports heart health.

Calcium in Parmesan Everything Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parmesan Everything Crisps supports nerve transmission.

Calcium in Parmesan Everything Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parmesan Everything Crisps supports blood clotting.

Calcium in Parmesan Everything Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parmesan Everything Crisps supports hormonal secretion.

Calcium in Parmesan Everything Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parmesan Everything Crisps supports weight management.

Calcium in Parmesan Everything Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parmesan Everything Crisps supports dental health.

Calcium in Parmesan Everything Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parmesan Everything Crisps supports blood pressure regulation.

Calcium in Parmesan Everything Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 16 crisps Parmesan Everything Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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